Ashley Wise Ashley Wise

VIETNAMESE SPRING ROLL IN A BOWL

Plant Protein: TOFU, PEANUT BUTTER

Grams of Protein Per Serving: 20 GRAMS

Course: LUNCH, DINNER

Cuisine: VIETNAMESE

Dietary Preference: VEGAN, GLUTEN FREE

Read More
Ashley Wise Ashley Wise

VEGAN SPRING ROLL IN A BOWL

Plant Protein: TOFU, RICE NOODLES, PEANUT BUTTER

Grams of Protein Per Serving: 27 GRAMS

Course: LUNCH, DINNER

Cuisine: VIETNAMESE

Dietary Preference: VEGAN, GLUTEN FREE

Read More
Ashley Wise Ashley Wise

VEGAN MEATBALL BANH MI

Plant Protein: LENTILS, WALNUTS

Grams of Protein Per Serving: 32 GRAMS

Course: LUNCH, DINNER

Cuisine: VIETNAMESE

Dietary Preference: VEGAN, SOY FREE

Read More
Ashley Wise Ashley Wise

BANH XEO CHAY

Plant Protein: TOFU

Grams of Protein Per Serving: 11 GRAMS

Course: LUNCH, DINNER

Cuisine: VIETNAMESE

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

Read More
Ashley Wise Ashley Wise

VEGAN BOLOGNA (Chả Lụa)

Plant Protein: TOFU, VITAL WHEAT GLUTEN

Grams of Protein Per Serving: 8.5 GRAMS (PER SLICE)

Course: LUNCH, DINNER, APPETIZER

Cuisine: VIETNAMESE

Dietary Preference: VEGAN, NUT FREE

Read More
Ashley Wise Ashley Wise

SPICY SEAWEED TOFU ROLLS

Plant Protein: TOFU

Grams of Protein Per Serving: 12 GRAMS (6 ROLLS PER SERVING)

Course: MAIN, SIDE, APPETIZER

Cuisine: VIETNAMESE

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

Read More
Ashley Wise Ashley Wise

TOFU BANH MI

Plant Protein: TOFU

Grams of Protein Per Serving: 15 GRAMS

Course: MAIN, LUNCH

Cuisine: VIETNAMESE

Dietary Preference: VEGAN, NUT FREE

Read More
tofu, soy, salad, protein 16 grams, Protein 15-20 grams, vietnamese, asian, vegan, nut free, gluten free, rice noodles, vermicelli, time 27 minutes, Calories 400-500, hoison, cabbage, carrots, cucumber, mint, connoisseurus veg, Other Ingredients: rice noodles Ashley Wise tofu, soy, salad, protein 16 grams, Protein 15-20 grams, vietnamese, asian, vegan, nut free, gluten free, rice noodles, vermicelli, time 27 minutes, Calories 400-500, hoison, cabbage, carrots, cucumber, mint, connoisseurus veg, Other Ingredients: rice noodles Ashley Wise

VIETNAMESE RICE NOODLE SALAD WITH HOISIN GLAZED TOFU

Plant Protein: TOFU

Grams of Protein Per Serving: 16 GRAMS

Course: SALAD

Cuisine: VIETNAMESE

Dietary Preference: VEGAN, GLUTEN FREE, NUT FREE (OMIT PEANUTS)

Read More
tofu, soy, Protein 19 grams, Protein 15-20 grams, main, soup, vietnamese, vegan, gluten free, nut free, Calories 300-400, pho, connoisseurus veg, time 50 minutes, ingredients 16, mushrooms, carrots, rice noodles Ashley Wise tofu, soy, Protein 19 grams, Protein 15-20 grams, main, soup, vietnamese, vegan, gluten free, nut free, Calories 300-400, pho, connoisseurus veg, time 50 minutes, ingredients 16, mushrooms, carrots, rice noodles Ashley Wise

EASY VEGAN PHO

Plant Protein: TOFU

Grams of Protein Per Serving: 19 GRAMS

Course: MAIN, SOUP

Cuisine: VIETNAMESE

Dietary Preference: VEGAN, GLUTEN FREE, NUT FREE (SUB PEANUT COOKING OIL)

Read More
tofu, soy, peanut butter, nuts, protein 5 grams, Protein 0-10 grams, Calories 100-200, vietnamese, asian, appetizer, connoisseurus veg, time 42 minutes, wraps, summer roll, rice paper, vermicelli, mango, bell pepper, avocado, ingredients 15, Appetizer or Snack, spring roll Ashley Wise tofu, soy, peanut butter, nuts, protein 5 grams, Protein 0-10 grams, Calories 100-200, vietnamese, asian, appetizer, connoisseurus veg, time 42 minutes, wraps, summer roll, rice paper, vermicelli, mango, bell pepper, avocado, ingredients 15, Appetizer or Snack, spring roll Ashley Wise

VEGAN SUMMER ROLLS

Plant Protein: TOFU, PEANUT BUTTER

Grams of Protein Per Serving: 5 GRAMS

Course: APPETIZER

Cuisine: VIETNAMESE

Dietary Preference: VEGAN, GLUTEN FREE

Read More