brown rice, grain, cashews, nuts, pinto beans, beans, main, lunch, mexican, soy free, vegan, connoisseurus veg, time 1 hour 10 minutes, calories 800-900, tahini, flour tortillas Ashley Wise brown rice, grain, cashews, nuts, pinto beans, beans, main, lunch, mexican, soy free, vegan, connoisseurus veg, time 1 hour 10 minutes, calories 800-900, tahini, flour tortillas Ashley Wise

VEGAN SEVEN LAYER BURRITOS

Plant Protein: BROWN RICE, PINTO BEANS, CASHEWS

Grams of Protein Per Serving: 23 GRAMS

Course: MAIN, LUNCH

Cuisine: MEXICAN

Dietary Preference: VEGAN, SOY FREE

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beans, black beans, burrito, Protein 15-20 grams, protein 17 grams, mexican, main, lunch, gluten free, vegan, nut free, soy free, flour tortillas, time 50 minutes, calories 500-600, ingredients 16, serve with rice, avocado, connoisseurus veg Ashley Wise beans, black beans, burrito, Protein 15-20 grams, protein 17 grams, mexican, main, lunch, gluten free, vegan, nut free, soy free, flour tortillas, time 50 minutes, calories 500-600, ingredients 16, serve with rice, avocado, connoisseurus veg Ashley Wise

SPICY BLACK BEAN BURRITOS

Plant Protein: BLACK BEANS

Grams of Protein Per Serving: 17 GRAMS

Course: MAIN, LUNCH

Cuisine: MEXICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE (USE GF WRAPS)

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lentils, brown lentils, nuts, walnuts, taco salad, protein 29 grams, Protein 20 grams and beyond, mexican, main, vegan, soy free, flour tortillas, calories 700-800, time 45 minutes, ingredients a lot, salsa, tomato, romaine, connoisseurus veg, salad Ashley Wise lentils, brown lentils, nuts, walnuts, taco salad, protein 29 grams, Protein 20 grams and beyond, mexican, main, vegan, soy free, flour tortillas, calories 700-800, time 45 minutes, ingredients a lot, salsa, tomato, romaine, connoisseurus veg, salad Ashley Wise

VEGAN TACO SALAD (RESTAURANT-STYLE!)

Plant Protein: BROWN LENTILS, WALNUTS

Grams of Protein Per Serving: 29 GRAMS

Course: MAIN, SALAD

Cuisine: MEXICAN

Dietary Preference: VEGAN, SOY FREE

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chickpeas, protein 16 grams, Protein 15-20 grams, wraps, barbecue, Calories 600-700, time 35 minutes, ingredients 10, main, lunch, american, vegan, soy free, nut free, connoisseurus veg, avocado, bell pepper, flour tortillas, barbecue sauce, spinach Ashley Wise chickpeas, protein 16 grams, Protein 15-20 grams, wraps, barbecue, Calories 600-700, time 35 minutes, ingredients 10, main, lunch, american, vegan, soy free, nut free, connoisseurus veg, avocado, bell pepper, flour tortillas, barbecue sauce, spinach Ashley Wise

BARBECUE CHICKPEA WRAPS

Plant Protein: CHICKPEAS

Grams of Protein Per Serving: 16 GRAMS

Course: MAIN, LUNCH

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE

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BEANS, black beans, protein 11 grams, Protein 10-15 grams, calories 500-600, mexican, appetizer, Appetizer or Snack, connoisseurus veg, time 45 minutes, quesadilla, ingredients 15, avocado, zuchinni, flour tortillas Ashley Wise BEANS, black beans, protein 11 grams, Protein 10-15 grams, calories 500-600, mexican, appetizer, Appetizer or Snack, connoisseurus veg, time 45 minutes, quesadilla, ingredients 15, avocado, zuchinni, flour tortillas Ashley Wise

LOADED AVOCADO VEGAN QUESADILLAS

Plant Protein: BLACK BEANS

Grams of Protein Per Serving: 11 GRAMS

Course: APPETIZER, MAIN

Cuisine: MEXICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE

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pinto beans, beans, cashews, nuts, quesadilla, protein 21 grams, Protein 20 grams and beyond, calories 500-600, time 30 minutes, appetizer, Appetizer or Snack, main, mexican, vegan, soy free, ingredients 13, connoisseurus veg, flour tortillas, vegan cheese Ashley Wise pinto beans, beans, cashews, nuts, quesadilla, protein 21 grams, Protein 20 grams and beyond, calories 500-600, time 30 minutes, appetizer, Appetizer or Snack, main, mexican, vegan, soy free, ingredients 13, connoisseurus veg, flour tortillas, vegan cheese Ashley Wise

POBLANO PEPPER & PINTO BEAN CHEESY VEGAN QUESADILLAS

Plant Protein: CASHEWS, PINTO BEANS

Grams of Protein Per Serving: 21 GRAMS

Course: APPETIZER, MAIN

Cuisine: MEXICAN

Dietary Preference: VEGAN, SOY FREE

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