edamame, soy, vegetables, peanut butter, nuts, grain, soba noodles, protein 18 grams, Protein 15-20 grams, main, salad, vegan, soy free, asian, Calories 400-500, connoisseurus veg, ingredients 15, red cabbage, carrot, bell pepper, basil, sesame Ashley Wise edamame, soy, vegetables, peanut butter, nuts, grain, soba noodles, protein 18 grams, Protein 15-20 grams, main, salad, vegan, soy free, asian, Calories 400-500, connoisseurus veg, ingredients 15, red cabbage, carrot, bell pepper, basil, sesame Ashley Wise

VEGAN SOBA NOODLE SALAD WITH PEANUT DRESSING

Plant Protein: EDAMAME, PEANUT BUTTER, SOBA NOODLES

Grams of Protein Per Serving: 18 GRAMS

Course: SALAD, MAIN

Cuisine: ASIAN

Dietary Preference: VEGAN, SOY FREE

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vegetables, mushrooms, protein 15 grams, Protein 15-20 grams, Protein 10-15 grams, main, italian, vegan, soy free, nut free, pasta, connoisseurus veg, time 1 hour, calories 500-600, carrot, celery, red wine Ashley Wise vegetables, mushrooms, protein 15 grams, Protein 15-20 grams, Protein 10-15 grams, main, italian, vegan, soy free, nut free, pasta, connoisseurus veg, time 1 hour, calories 500-600, carrot, celery, red wine Ashley Wise

PASTA WITH MUSHROOM BOLOGNESE

Plant Protein: MUSHROOMS

Grams of Protein Per Serving: 15 GRAMS

Course: MAIN

Cuisine: ITALIAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE

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grain, vegetables, Protein 10-15 grams, Protein 12 grams, salad, mediterranean, vegan, soy free, Calories 400-500, Fat 30 grams, Carbohydrates 35-40 grams, Ingredients 11, Time 30 minutes, Easy, Chef Savy, mushrooms, zuchinni, bread, peppers Ashley Wise grain, vegetables, Protein 10-15 grams, Protein 12 grams, salad, mediterranean, vegan, soy free, Calories 400-500, Fat 30 grams, Carbohydrates 35-40 grams, Ingredients 11, Time 30 minutes, Easy, Chef Savy, mushrooms, zuchinni, bread, peppers Ashley Wise

PANZANELLA SALAD

Plant Protein: VEGETABLES, BREAD

Grams of Protein Per Serving: 12 GRAMS

Course: SALAD

Cuisine: MEDITERRANEAN

Dietary Preference: VEGAN, SOY FREE

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