0
Skip to Content
Chopped Tofu
ALL RECIPES
PLANT PROTEINS
BEANS
CHICKPEAS
GRAINS
LENTILS
NUTS
PROTEIN POWDER
TOFU
TEMPEH-SEITAN-OTHER
GRAMS PER SERVING
30+ Grams of Protein Per Serving
20-30 Grams of Protein Per Serving
10-20 Grams of Protein Per Serving
MEAL TYPE
Breakfast & Brunch
Appetizers & Snacks
Salads
Side Dishes
Soups
Main Dishes
Drinks
Desserts
PROTEIN FAQ
Plant-Based Protein FAQ
Protein Calculators
Protein Tracker
Chopped Tofu
ALL RECIPES
PLANT PROTEINS
BEANS
CHICKPEAS
GRAINS
LENTILS
NUTS
PROTEIN POWDER
TOFU
TEMPEH-SEITAN-OTHER
GRAMS PER SERVING
30+ Grams of Protein Per Serving
20-30 Grams of Protein Per Serving
10-20 Grams of Protein Per Serving
MEAL TYPE
Breakfast & Brunch
Appetizers & Snacks
Salads
Side Dishes
Soups
Main Dishes
Drinks
Desserts
PROTEIN FAQ
Plant-Based Protein FAQ
Protein Calculators
Protein Tracker
ALL RECIPES
Folder: PLANT PROTEINS
Back
BEANS
CHICKPEAS
GRAINS
LENTILS
NUTS
PROTEIN POWDER
TOFU
TEMPEH-SEITAN-OTHER
Folder: GRAMS PER SERVING
Back
30+ Grams of Protein Per Serving
20-30 Grams of Protein Per Serving
10-20 Grams of Protein Per Serving
Folder: MEAL TYPE
Back
Breakfast & Brunch
Appetizers & Snacks
Salads
Side Dishes
Soups
Main Dishes
Drinks
Desserts
Folder: PROTEIN FAQ
Back
Plant-Based Protein FAQ
Protein Calculators
Protein Tracker
PANZANELLA SALAD
grain, vegetables, Protein 10-15 grams, Protein 12 grams, salad, mediterranean, vegan, soy free, Calories 400-500, Fat 30 grams, Carbohydrates 35-40 grams, Ingredients 11, Time 30 minutes, Easy, Chef Savy, mushrooms, zuchinni, bread, peppers Ashley Wise 11/19/23 grain, vegetables, Protein 10-15 grams, Protein 12 grams, salad, mediterranean, vegan, soy free, Calories 400-500, Fat 30 grams, Carbohydrates 35-40 grams, Ingredients 11, Time 30 minutes, Easy, Chef Savy, mushrooms, zuchinni, bread, peppers Ashley Wise 11/19/23

PANZANELLA SALAD

Plant Protein: VEGETABLES, BREAD

Grams of Protein Per Serving: 12 GRAMS

Course: SALAD

Cuisine: MEDITERRANEAN

Dietary Preference: VEGAN, SOY FREE

Read More

© 2025 Chopped Tofu All Rights Reserved

ABOUT

CONTACT

Privacy Policy

Disclaimer