VEGAN QUINOA OMELET MUFFINS (HIGH-PROTEIN, GLUTEN-FREE)
Plant Protein: CHICKPEA FLOUR, NUTRITIONAL YEAST, QUINOA
Grams of Protein Per Serving: 6 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN EGG MUFFINS
Plant Protein: CHICKPEA FLOUR, NUTRITIONAL YEAST
Grams of Protein Per Serving: 7 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
CHOCOLATE CHICKPEA FLOUR COOKIES
Plant Protein: CHICKPEA FLOUR, ALMOND BUTTER
Grams of Protein Per Serving: 6 GRAMS
Course: DESSERT, SNACK
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
MASALA POTATOES ON RED LENTIL PANCAKES
Plant Protein: RED LENTILS, CHICKPEA FLOUR
Grams of Protein Per Serving: 10 GRAMS
Course: BREAKFAST, LUNCH, DINNER
Cuisine: INDIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
CHICKPEA FLOUR EGG SANDWICH (JUST EGG SUBSTITUTE)
Plant Protein: CHICKPEA FLOUR, TEMPEH
Grams of Protein Per Serving: 8 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE (USE GF BREAD)
BREAD BESAN TOAST
Plant Protein: CHICKPEA FLOUR
Grams of Protein Per Serving: 9 GRAMS
Course: BREAKFAST
Cuisine: INDIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE (USE GF BREAD)
HIGH PROTEIN VEGAN MEATBALLS
Plant Protein: BLACK BEANS, OATS, QUINOA, CHICKPEA FLOUR
Grams of Protein Per Serving: 2 GRAMS (PER MEATBALL)
Course: DINNER
Cuisine: ITALIAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
BURMESE TOFU WITH GARLIC, GINGER AND CHILLI SAUCE
Plant Protein: CHICKPEA FLOUR
Grams of Protein Per Serving: 11 GRAMS
Course: DINNER
Cuisine: ASIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN BEETROOT QUICHE WITH PUMPKIN CRUST
Plant Protein: CHICKPEA FLOUR, TOFU, NUTRITIONAL YEAST
Grams of Protein Per Serving: 11 GRAMS
Course: LUNCH, DINNER
Cuisine: FRENCH-AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
SAVORY CREPES WITH VEGETABLE FILLING
Plant Protein: CHICKPEAS, CHICKPEA FLOUR
Grams of Protein Per Serving: 6 GRAMS PER CREPE
Course: BREAKFAST, LUNCH, DINNER
Cuisine: FRENCH
Dietary Preference: VEGAN, SOY FREE, NUT FREE
BALLAD FOR BALALEET
Plant Protein: CHICKPEA FLOUR, NUTRITIONAL YEAST, PASTA
Grams of Protein Per Serving: 19 GRAMS
Course: BREAKFAST
Cuisine: MIDDLE EASTERN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
PANISSES (CHICKPEA FRIES)
Plant Protein: CHICKPEA FLOUR
Grams of Protein Per Serving: 13 GRAMS
Course: SIDE, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN SPICY CHICKPEA BURGER
Plant Protein: CHICKPEAS, QUINOA, TAHINI, CHICKPEA FLOUR
Grams of Protein Per Serving: 22 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN, CAJUN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
CHICKPEA CRACKERS (4 INGREDIENTS, HIGH PROTEIN)
Plant Protein: CHICKPEA FLOUR
Grams of Protein Per Serving: 5 GRAMS (14 CRACKERS)
Course: APPETIZER, SNACK, KID-FRIENDLY
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
CLASSIC LENTIL BURGERS
Plant Protein: GREEN LENTILS, WALNUTS, SUNFLOWER SEEDS, CHICKPEA FLOR
Grams of Protein Per Serving: 12 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE
VEGAN SCHNITZEL
Plant Protein: CHICKPEA FLOUR (GRAM FLOUR)
Grams of Protein Per Serving: 11 GRAMS
Course: MAIN
Cuisine: GERMAN
Dietary Preference: VEGAN, NUT FREE
CHICKPEA TOFU
Plant Protein: CHICKPEAS
Grams of Protein Per Serving: 7 GRAMS
Course: SIDE, BREAKFAST, LUNCH, DINNER
Cuisine: ASIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
CHICKPEA WAFFLES
Plant Protein: CHICKPEA FLOUR
Grams of Protein Per Serving: 7 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE
CHICKPEA PANCAKES WITH COCONUT CHUTNEY
Plant Protein: CHICKPEA FLOUR
Grams of Protein Per Serving: 9 GRAMS
Course: MAIN
Cuisine: INDIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
CHICKPEA COOKIES
Plant Protein: CHICKPEAS, ALMOND BUTTER, ALMOND FLOUR
Grams of Protein Per Serving: 10 GRAMS
Course: DESSERT
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE