noodles, tofu, soy, protein 21 grams, Protein 20 grams and beyond, main, asian, vegan, gluten free, nut free, connoisseurus veg, time 30 minutes, marinate, Calories 400-500, veggies, soba noodles Ashley Wise noodles, tofu, soy, protein 21 grams, Protein 20 grams and beyond, main, asian, vegan, gluten free, nut free, connoisseurus veg, time 30 minutes, marinate, Calories 400-500, veggies, soba noodles Ashley Wise

SESAME SOBA NOODLES WITH ROASTED VEGGIES & BAKED TOFU

Plant Protein: TOFU

Grams of Protein Per Serving: 21 GRAMS

Course: MAIN

Cuisine: ASIAN

Dietary Preference: VEGAN, GLUTEN FREE, NUT FREE

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tofu, soy, cashews, nuts, spaghetti, carbonara, protein 21 grams, Protein 20 grams and beyond, main, italian, vegan, time 1 hour, connoisseurus veg, mushrooms, bacon, liquid smoke, ingredients 14, peas, nutritional yeast Ashley Wise tofu, soy, cashews, nuts, spaghetti, carbonara, protein 21 grams, Protein 20 grams and beyond, main, italian, vegan, time 1 hour, connoisseurus veg, mushrooms, bacon, liquid smoke, ingredients 14, peas, nutritional yeast Ashley Wise

VEGAN SPAGHETTI CARBONARA

Plant Protein: TOFU, CASHEWS

Grams of Protein Per Serving: 21 GRAMS

Course: MAIN

Cuisine: ITALIAN

Dietary Preference: VEGAN

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pinto beans, beans, cashews, nuts, quesadilla, protein 21 grams, Protein 20 grams and beyond, calories 500-600, time 30 minutes, appetizer, Appetizer or Snack, main, mexican, vegan, soy free, ingredients 13, connoisseurus veg, flour tortillas, vegan cheese Ashley Wise pinto beans, beans, cashews, nuts, quesadilla, protein 21 grams, Protein 20 grams and beyond, calories 500-600, time 30 minutes, appetizer, Appetizer or Snack, main, mexican, vegan, soy free, ingredients 13, connoisseurus veg, flour tortillas, vegan cheese Ashley Wise

POBLANO PEPPER & PINTO BEAN CHEESY VEGAN QUESADILLAS

Plant Protein: CASHEWS, PINTO BEANS

Grams of Protein Per Serving: 21 GRAMS

Course: APPETIZER, MAIN

Cuisine: MEXICAN

Dietary Preference: VEGAN, SOY FREE

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