Ashley Wise Ashley Wise

VEGAN CHORIZO TORTA

Plant Protein: BLACK BEANS, TOFU

Grams of Protein Per Serving: 18 GRAMS

Course: LUNCH, DINNER

Cuisine: MEXICAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

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Ashley Wise Ashley Wise

VEGAN CHILAQUILES ROJOS

Plant Protein: BLACK BEANS

Grams of Protein Per Serving: 10 GRAMS

Course: BREAKFAST

Cuisine: MEXICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

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Ashley Wise Ashley Wise

SPICY BEAN AVOCADO TOAST (MOLLETES)

Plant Protein: REFRIED BEANS

Grams of Protein Per Serving: 7 GRAMS PER PIECE

Course: BREAKFAST, LUNCH

Cuisine: MEXICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE

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Ashley Wise Ashley Wise

TORTA AHOGADA

Plant Protein: REFRIED BLACK BEANS

Grams of Protein Per Serving: 20 GRAMS

Course: LUNCH, DINNER

Cuisine: MEXICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE

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Ashley Wise Ashley Wise

THE BEST HOMEMADE VEGAN CHORIZO

Plant Protein: TOFU

Grams of Protein Per Serving: 10 GRAMS

Course: MAIN, BREAKFAST

Cuisine: MEXICAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

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Ashley Wise Ashley Wise

WALNUT AND BEAN VEGAN SOPES

Plant Protein: WALNUTS, MAYOCOBA BEANS

Grams of Protein Per Serving: 11 GRAMS (3 TACO SERVING)

Course: APPETIZER

Cuisine: MEXICAN

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE

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