chickpeas, protein 18 grams, Protein 15-20 grams, stew, moroccan, main, vegan, soy free, nut free, gluten free, serve with couscous, ras el hanout, mint, harissa, meatballs, carrot, bell pepper, tomato, dried apricot, time 1 hour 5 minutes, calories 500-600 Ashley Wise chickpeas, protein 18 grams, Protein 15-20 grams, stew, moroccan, main, vegan, soy free, nut free, gluten free, serve with couscous, ras el hanout, mint, harissa, meatballs, carrot, bell pepper, tomato, dried apricot, time 1 hour 5 minutes, calories 500-600 Ashley Wise

VEGAN MOROCCAN MEATBALL STEW

Plant Protein: CHICKPEAS

Grams of Protein Per Serving: 18 GRAMS

Course: MAIN

Cuisine: MOROCCAN

Dietary Preference: VEGAN, GLUTEN FREE, SOY FREE, NUT FREE

Read More
chickpeas, main, american, vegan, nut free, soy free, gluten free, connoisseurus veg, protein 15 grams, protein 15-20, Protein 10-15 grams, casserole, tater tots, time 1 hour 5 minutes, calories 500-600, kid friendly, corn, carrot, tex mex Ashley Wise chickpeas, main, american, vegan, nut free, soy free, gluten free, connoisseurus veg, protein 15 grams, protein 15-20, Protein 10-15 grams, casserole, tater tots, time 1 hour 5 minutes, calories 500-600, kid friendly, corn, carrot, tex mex Ashley Wise

TEX-MEX CHICKPEA TATER TOT CASSEROLE

Plant Protein: CHICKPEAS

Grams of Protein Per Serving: 15.5 GRAMS

Course: MAIN

Cuisine: AMERICAN

Dietary Preference: VEGAN, GLUTEN FREE, SOY FREE, NUT FREE

Read More
beans, kidney beans, gumbo, main, american, protein 17 grams, Protein 15-20 grams, nut free, soy free, vegan, connoisseurus veg, time 1 hour 5 minutes, meatballs, andouille, liquid smoke, panko, Worcestershire, fire roasted tomatoes, bell pepper, okra, hot sauce, paprika, ingredients a lot Ashley Wise beans, kidney beans, gumbo, main, american, protein 17 grams, Protein 15-20 grams, nut free, soy free, vegan, connoisseurus veg, time 1 hour 5 minutes, meatballs, andouille, liquid smoke, panko, Worcestershire, fire roasted tomatoes, bell pepper, okra, hot sauce, paprika, ingredients a lot Ashley Wise

VEGAN GUMBO WITH ANDOUILLE RED BEAN MEATBALLS

Plant Protein: KIDNEY BEANS

Grams of Protein Per Serving: 17 GRAMS

Course: MAIN

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE

Read More
chickpeas, protein 11 grams, Protein 10-15 grams, Calories 400-500, breakfast, american, mexican, vegan, soy free, nut free, gluten free, time 1 hour 5 minutes, ingredients 15, connoisseurus veg, avocado, corn tortillas, potato, adobo, enchiladas Ashley Wise chickpeas, protein 11 grams, Protein 10-15 grams, Calories 400-500, breakfast, american, mexican, vegan, soy free, nut free, gluten free, time 1 hour 5 minutes, ingredients 15, connoisseurus veg, avocado, corn tortillas, potato, adobo, enchiladas Ashley Wise

CHICKPEA AVOCADO BREAKFAST ENCHILADAS

Plant Protein: CHICKPEAS

Grams of Protein Per Serving: 11 GRAMS

Course: BREAKFAST

Cuisine: AMERICAN, MEXICAN

Dietary Preference: VEGAN, GLUTEN FREE, SOY FREE, NUT FREE

Read More