VEGAN BAKED SPAGHETTI
Plant Protein: TOFU, NUTRITIONAL YEAST, TVP, PASTA
Grams of Protein Per Serving: 23 GRAMS
Course: DINNER
Cuisine: ITALIAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
STUFFED PEPPER LASAGNA
Plant Protein: TVP, PASTA
Grams of Protein Per Serving: 26 GRAMS
Course: DINNER
Cuisine: ITALIAN-AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
TOFU GINILING (FILIPINO STYLE PICADILLO
Plant Protein: TVP, TOFU
Grams of Protein Per Serving: 14 GRAMS
Course: DINNER
Cuisine: ASIAN, SPANISH FUSION
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
FILIPINO STYLE SPAGHETTI
Plant Protein: TVP, VEGAN SAUSAGE, PASTA
Grams of Protein Per Serving: 22 GRAMS
Course: DINNER
Cuisine: ASIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN CINCINNATI CHILI
Plant Protein: GREEN OR BROWN LENTILS, TVP
Grams of Protein Per Serving: 17 GRAMS
Course: DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
TVP MEATBALLS (HIGH-PROTEIN VEGAN MEATBALLS)
Plant Protein: TVP, FLAX, NUTRITIONAL YEAST
Grams of Protein Per Serving: 16 GRAMS
Course: DINNER
Cuisine: ITALIAN, KID-FRIENDLY
Dietary Preference: VEGAN, NUT FREE
VEGAN TACO SALAD
Plant Protein: BLACK BEANS, TVP (TEXTURED VEGETABLE PROTEIN)
Grams of Protein Per Serving: 27 GRAMS
Course: LUNCH, DINNER
Cuisine: MEXICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
VEGAN CASHEW CARBONARA PASTA WITH TVP BACON
Plant Protein: CASHEWS, TVP (TEXTURED VEGETABLE PROTEIN)
Grams of Protein Per Serving: 32 GRAMS
Course: MAIN
Cuisine: ITALIAN
Dietary Preference: VEGAN
VEGAN BACON BITS
Plant Protein: TVP (TEXTURED VEGETABLE PROTEIN)
Grams of Protein Per Serving: 14 GRAMS (1N 1 CUP)
Course: MAIN, SIDE, SALAD
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
VEGAN LAHMACUN - TURKISH PIZZA
Plant Protein: TVP (TEXTURED VEGETABLE PROTEIN)
Grams of Protein Per Serving: 17 GRAMS
Course: MAIN
Cuisine: MIDDLE EASTERN
Dietary Preference: VEGAN, NUT FREE
EASY VEGAN BREAKFAST SAUSAGE PATTIES (TVP)
Plant Protein: TVP
Grams of Protein Per Serving: 5 GRAMS (PER PATTY)
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE (GLUTEN FREE OPTION)
VEGAN GROUND BEEF (EASY AND HIGH PROTEIN)
Plant Protein: TVP (TEXTURED VEGETABLE PROTEIN)
Grams of Protein Per Serving: 14 GRAMS
Course: MAIN, LUNCH
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
HIGH PROTEIN VEGAN CHILI
Plant Protein: TVP (TEXTURED VEG PROTEIN), KIDNEY BEANS
Grams of Protein Per Serving: 34 GRAMS
Course: MAIN, SIDE
Cuisine: AMERICAN, SOUTHWESTERN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE