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Ashley Wise Ashley Wise

VEGAN CHIMICHANGAS

Plant Protein: REFRIED BEANS

Grams of Protein Per Serving: 15 GRAMS

Course: DINNER

Cuisine: MEXICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE

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Ashley Wise Ashley Wise

SPICY BEAN AVOCADO TOAST (MOLLETES)

Plant Protein: REFRIED BEANS

Grams of Protein Per Serving: 7 GRAMS PER PIECE

Course: BREAKFAST, LUNCH

Cuisine: MEXICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE

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Ashley Wise Ashley Wise

TORTA AHOGADA

Plant Protein: REFRIED BLACK BEANS

Grams of Protein Per Serving: 20 GRAMS

Course: LUNCH, DINNER

Cuisine: MEXICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE

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beans, pinto beans, tofu, soy, protein 20 grams, Protein 20 grams and beyond, brunch, breakfast, american, mexican, Calories 400-500, vegan, nut free, gluten free, ingredients 12, corn tortillas, nutritional yeast, time 25 minutes, connoisseurus veg Ashley Wise beans, pinto beans, tofu, soy, protein 20 grams, Protein 20 grams and beyond, brunch, breakfast, american, mexican, Calories 400-500, vegan, nut free, gluten free, ingredients 12, corn tortillas, nutritional yeast, time 25 minutes, connoisseurus veg Ashley Wise

VEGAN MIGAS

Plant Protein: TOFU, PINTO BEANS

Grams of Protein Per Serving: 20 GRAMS

Course: BREAKFAST, BRUNCH

Cuisine: AMERICAN, MEXICAN

Dietary Preference: VEGAN, GLUTEN FREE, NUT FREE

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