T0-GO MISO NOODLE SOUP
Plant Protein: TOFU, RAMEN NOODLES
Grams of Protein Per Serving: 17 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: JAPANESE
Dietary Preference: VEGAN, NUT FREE
VEGAN SUSHI BOWLS
Plant Protein: TOFU
Grams of Protein Per Serving: 25 GRAMS
Course: LUNCH, DINNER
Cuisine: JAPANESE
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
CURRIED MILLET SUSHI
Plant Protein: MILLET
Grams of Protein Per Serving: 5 GRAMS (PER ROLL)
Course: APPETIZER
Cuisine: JAPANESE
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
QUINOA SUSHI WITH THAI PEANUT DIPPING SAUCE
Plant Protein: CHICKPEAS, PEANUT BUTTER, QUINOA
Grams of Protein Per Serving: 9 GRAMS (PER ROLL)
Course: APPETIZER
Cuisine: JAPANESE
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
VEGAN SUSHI TACOS
Plant Protein: RICE, ADZUKI BEANS
Grams of Protein Per Serving: 8 GRAMS (PER TACO)
Course: LUNCH, DINNER
Cuisine: MEXICAN-JAPANESE FUSION
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGGIE QUINOA SUSHI
Plant Protein: QUINOA
Grams of Protein Per Serving: 10 GRAMS (PER ROLL)
Course: APPETIZER, SIDE
Cuisine: JAPANESE
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
AGEDASHI TOFU
Plant Protein: TOFU
Grams of Protein Per Serving: 14 GRAMS
Course: APPETIZER
Cuisine: JAPANESE
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
VEGAN JAPANESE MACARONI GRATIN
Plant Protein: TOFU, PASTA, NUTRITIONAL YEAST, CASHEWS
Grams of Protein Per Serving: 28 GRAMS
Course: SIDE, DINNER
Cuisine: JAPANESE, AMERICAN
Dietary Preference: VEGAN, GLUTEN FREE
VEGAN TAMAGOYAKI (JAPANESE ROLLED OMELETTE)
Plant Protein: TOFU
Grams of Protein Per Serving: 11 GRAMS
Course: BREAKFAST, SIDE
Cuisine: JAPANESE
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
MISO TAHINI SOBA NOODLES
Plant Protein: SOBA NOODLES, EDAMAME, TAHINI
Grams of Protein Per Serving: 24 GRAMS
Course: LUNCH, DINNER
Cuisine: JAPANESE-AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
EDAMAME SUSHI BOWL
Plant Protein: EDAMAME, BROWN RICE
Grams of Protein Per Serving: 9 GRAMS
Course: LUNCH
Cuisine: JAPANESE INSPIRED
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
GOCHUJANG RAMEN WITH TOFU
Plant Protein: TOFU, RAMEN NOODLES
Grams of Protein Per Serving: 16 GRAMS
Course: SOUP
Cuisine: JAPANESE
Dietary Preference: VEGAN, NUT FREE
VEGAN SOBA NOODLE SALAD
Plant Protein: SOBA NOODLES, EDAMAME, PEANUT BUTTER
Grams of Protein Per Serving: 32 GRAMS
Course: LUNCH, DINNER
Cuisine: JAPANESE
Dietary Preference: VEGAN
PROTEIN BOWL
Plant Protein: TOFU, EDAMAME, QUINOA, ALMOND BUTTER, HEMP SEEDS, SESAME SEEDS
Grams of Protein Per Serving: 25 GRAMS
Course: LUNCH, DINNER
Cuisine: JAPANESE
Dietary Preference: VEGAN, GLUTEN FREE
SHEET PAN SOYAKI TOFU
Plant Protein: TOFU
Grams of Protein Per Serving: 18 GRAMS
Course: MAIN
Cuisine: JAPANESE
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
TOFU DENGAKU
Plant Protein: TOFU
Grams of Protein Per Serving: 13 GRAMS
Course: APPETIZER, SIDE, MAIN
Cuisine: JAPANESE
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE (USE TAMARI)
SUSHI BURRITO WITH CRISPY TOFU
Plant Protein: TOFU, RICE
Grams of Protein Per Serving: 13 GRAMS
Course: SNACK, LUNCH, DINNER
Cuisine: MEXICAN, JAPANESE
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
RAMEN NOODLE SOUP SALAD
Plant Protein: RAMEN NOODLE, ALMONDS
Grams of Protein Per Serving: 11 GRAMS
Course: SIDE, SALAD
Cuisine: ASIAN INSPIRED
Dietary Preference: VEGAN, SOY FREE, NUT FREE
VEGAN ANPAN (JAPANESE RED BEAN BUN)
Plant Protein: ANKO (SWEET RED BEAN PASTE)
Grams of Protein Per Serving: 8 GRAMS
Course: SIDE
Cuisine: JAPANESE
Dietary Preference: VEGAN, NUT FREE
HOMEMADE ANKO (SWEET RED BEAN PASTE)
Plant Protein: ADZUKI BEANS
Grams of Protein Per Serving: 2 GRAMS (PER TABLESPOON)
Course: MAIN, SIDE, APPETIZER, DESSERT
Cuisine: JAPANESE
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE