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ZESTY LOADED BLACK BEAN SALSA
Plant Protein: BLACK BEANS
Grams of Protein Per Serving: 5 GRAMS
Course: SIDE, APPETIZER
Cuisine: MEXICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
ROASTED VEGGIE QUINOA BOWLS
Plant Protein: QUINOA
Grams of Protein Per Serving: 12 GRAMS
Course: MAIN, LUNCH
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
ONE POT MOROCCAN QUINOA
Plant Protein: QUINOA, ALMONDS
Grams of Protein Per Serving: 12 GRAMS
Course: MAIN
Cuisine: MOROCCAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
SPICED LENTIL BURGER WITH TAHINI SLAW
Plant Protein: GREEN LENTILS
Grams of Protein Per Serving: 15 GRAMS
Course: LUNCH, MAIN
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN KALE CAESAR WITH SMOKY TEMPEH CRUMBLES
Plant Protein: TEMPEH
Grams of Protein Per Serving: 14 GRAMS
Course: SALAD
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
MARINATED PEANUT BAKED TEMEPH
Plant Protein: TEMPEH, PEANUT BUTTER
Grams of Protein Per Serving: 19 GRAMS
Course: MAIN
Cuisine: ASIAN-INSPIRED
Dietary Preference: VEGAN, GLUTEN FREE
TERIYAKI CAULIFLOWER POWER BALLS
Plant Protein: FARRO, RICE OR QUINOA, EDAMAME
Grams of Protein Per Serving: 14 GRAMS
Course: MAIN
Cuisine: ASIAN INSPIRED
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
NO BAKE CHOCOLATE CASHEW BUTTER BARS
Plant Protein: PROTEIN POWDER, CASHEW BUTTER, ALMOND OR CASHEW MEAL
Grams of Protein Per Serving: 13 GRAMS
Course: SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
ALMOND JOY MUG CAKE
Plant Protein: ALMOND BUTTER, OATS
Grams of Protein Per Serving: 9 GRAMS
Course: DESSERT
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
NO-BAKE CHOCOLATE CHERRY COOKIES
Plant Protein: PROTEIN POWDER, NUT OR SEED BUTTER
Grams of Protein Per Serving: 9 GRAMS
Course: SNACK, DESSERT
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
CHOCOLATE ALMOND BUTTER OAT PROTEIN BARS
Plant Protein: PROTEIN BUTTER, ALMOND BUTTER
Grams of Protein Per Serving: 1O GRAMS
Course: SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
VEGAN PEANUT BUTTER PROTEIN MUFFINS
Plant Protein: PROTEIN POWDER, PEANUT BUTTER, FLAXSEED, OATS
Grams of Protein Per Serving: 8 GRAMS
Course: BREAKFAST, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
3-INGREDIENT VEGAN STEAMED BUNS "MANTOU" RECIPE MADE WITHOUT YEAST
Plant Protein: TOFU
Grams of Protein Per Serving: 6 GRAMS
Course: SIDE, SNACK
Cuisine: JAPANESE
Dietary Preference: VEGAN, NUT FREE
No Knead, No Yeast Japanese Tofu Steamed Buns Recipe with Red Bean Paste Filling
Plant Protein: TOFU, RED BEAN PASTE
Grams of Protein Per Serving: 8 GRAMS
Course: DESSERT, SIDE, SNACK
Cuisine: JAPANESE
Dietary Preference: VEGAN, NUT FREE
TOFU STEAMED BUNS WITH MOCHI FILLING
Plant Protein: TOFU, RED BEAN PASTE
Grams of Protein Per Serving: 10 GRAMS
Course: BREAKFAST
Cuisine: JAPANESE
Dietary Preference: VEGAN, NUT FREE
HIGH PROTEIN TOFU WHITE BREAD
Plant Protein: TOFU
Grams of Protein Per Serving: 6 GRAMS
Course: LUNCH, MAIN, SIDE
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE
HEALTHY TOFU MANTOU (CHINESE STYLE YEASTED STEAM BREAD)
Plant Protein: TOFU
Grams of Protein Per Serving: 6 GRAMS
Course: BREAKFAST
Cuisine: ASIAN
Dietary Preference: VEGAN, NUT FREE
VEGAN CHICKPEA SCONES
Plant Protein: CHICKPEAS
Grams of Protein Per Serving: 7 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN, ENGLISH
Dietary Preference: VEGAN, SOY FREE, NUT FREE
GHIBLI’S SOOT SPIRIT EASY CHOCOLATE PROTEIN BALLS FOR HALLOWEEN
Plant Protein: PROTEIN POWDER, PEANUT BUTTER
Grams of Protein Per Serving: 7 GRAMS
Course: SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
PUMPKIN FLAXSEED PROTEIN BALLS WITH OATS
Plant Protein: PROTEIN POWDER, ALMOND BUTTER, FLAXSEED
Grams of Protein Per Serving: 6 GRAMS
Course: SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE