Ashley Wise Ashley Wise

VEGAN CHICKEN SHAWARMA BOWLS

Plant Protein: SOY CURLS, COUSCOUS, CHICKPEAS

Grams of Protein Per Serving: 21 GRAMS

Course: LUNCH, DINNER

Cuisine: MEDITERRANEAN

Dietary Preference: VEGAN, NUT FREE

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Ashley Wise Ashley Wise

VEGAN ‘MARRY ME CHICKEN’

Plant Protein: SOY CURLS, CASHEWS

Grams of Protein Per Serving: 16 GRAMS

Course: DINNER

Cuisine: ITALIAN

Dietary Preference: VEGAN, GLUTEN FREE

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Ashley Wise Ashley Wise

VEGAN BACON BITS

Plant Protein: SOY CURLS

Grams of Protein Per Serving: 6 GRAMS

Course: SOUP, SALAD, LUNCH, DINNER

Cuisine: AMERICAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

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Ashley Wise Ashley Wise

HOMEMADE SOY CURLS JERKY

Plant Protein: SOY CURLS

Grams of Protein Per Serving: 6 GRAMS

Course: SNACK

Cuisine: AMERICAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

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Ashley Wise Ashley Wise

VEGAN MONGOLIAN BEEF

Plant Protein: SOY CURLS

Grams of Protein Per Serving: 14 GRAMS

Course: DINNER

Cuisine: MONGOLIAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

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Ashley Wise Ashley Wise

BUFFALO SOY CURL PIZZA

Plant Protein: SOY CURLS

Grams of Protein Per Serving: 11 GRAMS

Course: DINNER

Cuisine: AMERICAN

Dietary Preference: VEGAN, NUT FREE

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Ashley Wise Ashley Wise

BBQ SOY CURLS

Plant Protein: SOY CURLS

Grams of Protein Per Serving: A

Course: MAIN, LUNCH, SALAD

Cuisine: AMERICAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

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VEGAN BULGOGI

Plant Protein: SOY CURLS

Grams of Protein Per Serving: 16 GRAMS

Course: MAIN

Cuisine: KOREAN

Dietary Preference: VEGAN, GLUTEN FREE, NUT FREE

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