ITALIAN CHICKPEA NOODLE SOUP
Plant Protein: CHICKPEAS, PASTA
Grams of Protein Per Serving: 9 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: ITALIAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
WHOLESOME VEGAN BROCCOLI SOUP
Plant Protein: CHICKPEAS
Grams of Protein Per Serving: 10 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
CHICKPEA MULLIGATAWNY SOUP
Plant Protein: CHICKPEAS
Grams of Protein Per Serving: 15 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: INDIAN-BRITISH FUSION
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
SPICY PEANUT SOUP
Plant Protein: PEANUT BUTTER, CHICKPEAS
Grams of Protein Per Serving: 15 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: AFRICAN-INSPIRED
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
CHICKPEA COCONUT CURRY NOODLE SOUP
Plant Protein: CHICKPEAS, NOODLES
Grams of Protein Per Serving: 20 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: THAI-INSPIRED
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
PERSIAN INSPIRED ZESTY CHICKPEA SOUP
Plant Protein: CHICKPEAS
Grams of Protein Per Serving: 16 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: PERSIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
TEMPEH & CHICKPEA PEANUT CURRY
Plant Protein: TEMPEH, CHICKPEAS, PEANUT BUTTER
Grams of Protein Per Serving: 18 GRAMS
Course: DINNER
Cuisine: ASIAN
Dietary Preference: VEGAN, GLUTEN FREE
BUFFALO CHICKPEA PASTA SALAD
Plant Protein: PASTA, CHICKPEAS
Grams of Protein Per Serving: 11 GRAMS
Course: SIDE, SALAD, LUNCH
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
QUINOA CHICKPEA SWEET POTATO BOWLS WITH PEANUT SAUCE
Plant Protein: QUINOA, CHICKPEAS, PEANUT BUTTER
Grams of Protein Per Serving: 18 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
WINTER CRISPY CHICKPEA QUINOA NOURISH BOWL
Plant Protein: CHICKPEAS, QUINOA
Grams of Protein Per Serving: 23 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
ROASTED VEGGIE GLOW BOWLS
Plant Protein: CHICKPEAS, COUSCOUS, FOR YUMM SAUCE: NUTRITIONAL YEAST, TOFU, SLIVERED ALMONDS
Grams of Protein Per Serving: 23 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN
FALL FARRO PROTEIN BOWL
Plant Protein: CHICKPEAS, FARRO, TEMPEH
Grams of Protein Per Serving: 21 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE
QUINOA POWER BOWL
Plant Protein: QUINOA, CHICKPEAS, BROWN LENTILS, BROWN RICE, CASHEWS (OR WHITE BEANS)
Grams of Protein Per Serving: 31 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
WINTER QUINOA BUDDHA BOWLS
Plant Protein: CHICKPEAS, QUINOA, TAHINI
Grams of Protein Per Serving: 36 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN SWEET POTATO NOURISH BOWLS WITH CHICKPEAS
Plant Protein: CHICKPEAS, NUTRITIONAL YEAST, TAHINI
Grams of Protein Per Serving: 23 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN CHICKEN SHAWARMA BOWLS
Plant Protein: SOY CURLS, COUSCOUS, CHICKPEAS
Grams of Protein Per Serving: 21 GRAMS
Course: LUNCH, DINNER
Cuisine: MEDITERRANEAN
Dietary Preference: VEGAN, NUT FREE
PEANUT TOFU BUDDHA BOWL
Plant Protein: TOFU, CHICKPEAS, RICE, PEANUT BUTTER
Grams of Protein Per Serving: 20 GRAMS
Course: LUNCH, DINNER
Cuisine: ASIAN-INSPIRED
Dietary Preference: VEGAN, GLUTEN FREE
SWEET POTATO FARRO BOWLS
Plant Protein: FARRO, CHICKPEAS, HEMP HEARTS
Grams of Protein Per Serving: 24 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE
RED LENTIL BOWLS WITH ROASTED CAULIFLOWER
Plant Protein: RED LENTILS, CHICKPEAS, QUINOA OR RICE
Grams of Protein Per Serving: 25 GRAMS
Course: LUNCH, DINNER
Cuisine: ASIAN FUSION
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
MARRY ME CHICKPEAS
Plant Protein: CHICKPEAS
Grams of Protein Per Serving: 10 GRAMS
Course: DINNER
Cuisine: ITALIAN, AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE