TOFU EGG ROLL IN A BOWL
Plant Protein: QUINOA, TOFU
Grams of Protein Per Serving: 28 GRAMS
Course: LUNCH, DINNER
Cuisine: CHINESE
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
WINTER QUINOA BUDDHA BOWLS
Plant Protein: CHICKPEAS, QUINOA, TAHINI
Grams of Protein Per Serving: 36 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN TEMPEH BLUE CHEESE BUFFALO BOWL
Plant Protein: TEMPEH, QUINOA
Grams of Protein Per Serving: 31 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
ASIAN QUINOA SALAD BOWL WITH EASY THAI PEANUT DRESSING
Plant Protein: BLACK BEANS, QUINOA, PEANUT BUTTER
Grams of Protein Per Serving: 25 GRAMS
Course: LUNCH, DINNER
Cuisine: THAI
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
SWEET MUSTARD TOFU WITH MILLET PILAF AND GREENS
Plant Protein: TOFU, MILLET, NUTRITIONAL YEAST
Grams of Protein Per Serving: 26 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
BLACK BEAN NOODLE BOWLS WITH SPICY SESAME SAUCE
Plant Protein: BLACK BEAN SPAGHETTI, TAHINI, PEANUT BUTTER
Grams of Protein Per Serving: 30 GRAMS
Course: LUNCH, DINNER
Cuisine: ASIAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
VEGAN SWEET POTATO NOURISH BOWLS WITH CHICKPEAS
Plant Protein: CHICKPEAS, NUTRITIONAL YEAST, TAHINI
Grams of Protein Per Serving: 23 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
SMOKED TOFU & HUMMUS BUDDHA BOWL
Plant Protein: TOFU, RICE
Grams of Protein Per Serving: 21 GRAMS
Course: LUNCH, DINNER
Cuisine: MEDITERRANEAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
ONE PAN MEDITERRANEAN COUSCOUS BOWL
Plant Protein: COUSCOUS, SOY YOGURT
Grams of Protein Per Serving: 20 GRAMS
Course: LUNCH, DINNER
Cuisine: MEDITERRANEAN
Dietary Preference: VEGAN, NUT FREE
HEALTHY VEGAN POKE BOWL WITH SESAME TOFU
Plant Protein: TOFU, RICE
Grams of Protein Per Serving: 21 GRAMS
Course: LUNCH, DINNER
Cuisine: ASIAN, HAWAIIAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
BAKED TOFU BURRITO BOWLS
Plant Protein: TOFU, RICE, BLACK BEANS, TAHINI
Grams of Protein Per Serving: 22 GRAMS
Course: LUNCH, DINNER
Cuisine: MEXICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
MAPLE BALSAMIC TEMPEH BOWLS
Plant Protein: TEMPEH, RICE
Grams of Protein Per Serving: 29 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
VEGAN CHICKEN SHAWARMA BOWLS
Plant Protein: SOY CURLS, COUSCOUS, CHICKPEAS
Grams of Protein Per Serving: 21 GRAMS
Course: LUNCH, DINNER
Cuisine: MEDITERRANEAN
Dietary Preference: VEGAN, NUT FREE
VEGAN LEMONGRASS ‘CHICKEN’ BOWLS (Copy)
Plant Protein: SOY CURLS, PEANUT BUTTER, RICE
Grams of Protein Per Serving: 31 GRAMS
Course: LUNCH, DINNER
Cuisine: ASIAN
Dietary Preference: VEGAN, GLUTEN FREE
BUFFALO TOFU COUSCOUS BOWLS
Plant Protein: TOFU, COUSCOUS, TAHINI
Grams of Protein Per Serving: 22 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE
SHREDDED TOFU BURRITO BOWLS
Plant Protein: TOFU, BLACK BEANS, RICE
Grams of Protein Per Serving: 30 GRAMS
Course: LUNCH, DINNER
Cuisine: MEXICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
VEGAN HARISSA BEEF COUSCOUS BOWLS
Plant Protein: MEATLESS CRUMBLES, COUSCOUS
Grams of Protein Per Serving: 25 GRAMS
Course: LUNCH, DINNER
Cuisine: MEDITERRANEAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE
BBQ TOFU QUINOA BOWLS
Plant Protein: TOFU, QUINOA, BLACK BEANS
Grams of Protein Per Serving: 24 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
GINGER GARLIC VEGAN BEEF BOWLS
Plant Protein: EDAMAME, MEATLESS CRUMBLES
Grams of Protein Per Serving: 24 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE