A layered blueberry parfait in a glass with blueberries on top, white chocolate shavings, and various layers of yogurt, granola, and berry compote.

Breakfast & Brunch

Breakfast really can be the most important meal of the day, especially when it comes to protein intake. Studies show that eating a substantial amount of protein at the beginning of the day can help curb cravings and snacking later on.

VIEW ALL BREAKFAST & BRUNCH RECIPES HERE

Six glass jars filled with layered vegan dessert topped with blueberries, nuts, chocolate, and caramel, set on a wooden board with scattered blueberries and a wooden spoon.

Overnight Oat Recipes Sure to Delight

30 Unique Vegan Overnight Oat Recipes for a delicious way to break fast, fast - the flavor combinations are endless!

20 High-Protein Muffin Recipes

Both sweet and savory vegan muffin recipes all with more than 5 grams of protein per muffin. Breakfast made easy.