CURRIED MILLET SUSHI
Plant Protein: MILLET
Grams of Protein Per Serving: 5 GRAMS (PER ROLL)
Course: APPETIZER
Cuisine: JAPANESE
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
QUINOA SUSHI WITH THAI PEANUT DIPPING SAUCE
Plant Protein: CHICKPEAS, PEANUT BUTTER, QUINOA
Grams of Protein Per Serving: 9 GRAMS (PER ROLL)
Course: APPETIZER
Cuisine: JAPANESE
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
VEGAN BRIE DIP WITH PEPPER JELLY
Plant Protein: CASHEWS
Grams of Protein Per Serving: 2 GRAMS
Course: APPETIZER, SNACK
Cuisine: FRENCH
Dietary Preference: VEGAN, GLUTEN FREE
AVOCADO EDAMAME POTSTICKERS
Plant Protein: EDAMAME
Grams of Protein Per Serving: 7 GRAMS (PER 2 POTSTICKERS)
Course: APPETIZER
Cuisine: ASIAN
Dietary Preference: VEGAN, NUT FREE
CRISPY ROASTED TAHINI BUTTER BEANS
Plant Protein: BUTTER BEANS, TAHINI
Grams of Protein Per Serving: 5 GRAMS
Course: SNACK, SIDE, APPETIZER
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN BEER CHEESE
Plant Protein: BUTTER BEANS, NUTRITIONAL YEAST,
Grams of Protein Per Serving: 4 GRAMS (1/4 CUP)
Course: APPETIZER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
DAIRY FREE DILL PICKLE DIP
Plant Protein: CASHEWS
Grams of Protein Per Serving: 6 GRAMS
Course: APPETIZER, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
EDAMAME GUACAMOLE
Plant Protein: EDAMAME
Grams of Protein Per Serving: 2 GRAMS
Course: SNACK, APPETIZER, SIDE
Cuisine: MEXICAN-AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
VEGGIE QUINOA SUSHI
Plant Protein: QUINOA
Grams of Protein Per Serving: 10 GRAMS (PER ROLL)
Course: APPETIZER, SIDE
Cuisine: JAPANESE
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
TOFU RICE PAPER ROLLS
Plant Protein: TOFU, RICE NOODLES, PEANUTS
Grams of Protein Per Serving: 6 GRAMS (PER ROLL)
Course: APPETIZER, SIDE
Cuisine: ASIAN
Dietary Preference: VEGAN, GLUTEN FREE
CHANA CHAAT (CHICKPEA CHAAT SNACK)
Plant Protein: CHICKPEAS
Grams of Protein Per Serving: 11 GRAMS
Course: SNACK, SIDE, APPETIZER
Cuisine: INDIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
EASY NO-ROLL QUINOA CRACKERES (HIGH PROTEIN)
Plant Protein: CHIA SEEDS, QUINOA, PEPITAS, SESAME SEEDS
Grams of Protein Per Serving: 3 GRAMS (PER CRACKER)
Course: SNACK, APPETIZER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
QUICK SPICY EDAMAME
Plant Protein: EDAMAME
Grams of Protein Per Serving: 9 GRAMS
Course: APPETIZER
Cuisine: ASIAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
EDAMAME AND TRUFFLE DUMPLINGS
Plant Protein: EDAMAME
Grams of Protein Per Serving: 4 GRAMS (PER DUMPLING)
Course: APPETIZER
Cuisine: ASIAN
Dietary Preference: VEGAN, NUT FREE
AGEDASHI TOFU
Plant Protein: TOFU
Grams of Protein Per Serving: 14 GRAMS
Course: APPETIZER
Cuisine: JAPANESE
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
VEGAN SOUTHWEST EGG ROLLS
Plant Protein: BLACK BEANS, VEGAN CHICKEN
Grams of Protein Per Serving: 5 GRAMS (PER EGG ROLL)
Course: APPETIZER
Cuisine: SOUTHWESTERN AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE
VEGAN DEVILED EGG CROSTINIS
Plant Protein: TOFU, NUTRITIONAL YEAST
Grams of Protein Per Serving: 3 GRAMS (PER CROSTINI)
Course: APPETIZER
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE
VEGAN EMPANADAS
Plant Protein: BLACK BEANS
Grams of Protein Per Serving: 5 GRAMS (PER EMPANADA)
Course: APPETIZER, SIDE, LUNCH, DINNER
Cuisine: LATIN AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, NUT FREE
EASY HOMEMADE VEGGIE EGG ROLLS WITH CRISPY TOFU
Plant Protein: TOFU
Grams of Protein Per Serving: 8 GRAMS
Course: APPETIZER, SIDE, SNACK
Cuisine: ASIAN
Dietary Preference: VEGAN, NUT FREE
MELTY VEGAN MOZZARELLA CHEESE
Plant Protein: CASHEWS, RICE, RICE FLOUR
Grams of Protein Per Serving: 2 GRAMS (PER 2 TABLESPOONS)
Course: APPETIZER, SIDE, LUNCH, DINNER
Cuisine: ITALIAN, AMERICAN
Dietary Preference: VEGAN, SOY FREE