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protein powder, protein 5 grams, Protein 0-10 grams, snack, appetizer or snack, american, vegan, soy free, gluten free, time 10 minutes, peanut butter, Nuts, oats, maple syrup, almond milk, Ingredients 5 or less, The conscious plant kitchen, energy ball, calories 50-100 Ashley Wise protein powder, protein 5 grams, Protein 0-10 grams, snack, appetizer or snack, american, vegan, soy free, gluten free, time 10 minutes, peanut butter, Nuts, oats, maple syrup, almond milk, Ingredients 5 or less, The conscious plant kitchen, energy ball, calories 50-100 Ashley Wise

LOW CALORIE PROTEIN BALLS

Plant Protein: PROTEIN POWDER, NUT BUTTER

Grams of Protein Per Serving: 5 GRAMS PER PIECE

Course: SNACK

Cuisine: AMERICAN

Dietary Preference: VEGAN, GLUTEN FREE, SOY FREE

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chickpeas, protein 16 grams, Protein 15-20 grams, main, indian, vegan, nut free, soy free, gluten free, serve with rice, connoisseurus veg, cauliflower, time 40 minutes, Calories 400-500, cashews, tomato, sambal oelek, garam masala, Nuts Ashley Wise chickpeas, protein 16 grams, Protein 15-20 grams, main, indian, vegan, nut free, soy free, gluten free, serve with rice, connoisseurus veg, cauliflower, time 40 minutes, Calories 400-500, cashews, tomato, sambal oelek, garam masala, Nuts Ashley Wise

VEGAN CAULIFLOWER CHICKPEA TIKKA MASALA

Plant Protein: CHICKPEAS, CASHEWS

Grams of Protein Per Serving: 16 GRAMS

Course: MAIN

Cuisine: INDIAN

Dietary Preference: VEGAN, GLUTEN FREE, SOY FREE

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Peanut Butter, Nuts, Soy Milk, Oatmeal, Protein 10-15 grams, Protein 15-20 grams, Drink, vegan, gluten free, blender, Fat 15-20 grams, Carbohydrates 45-50 grams, easy, video instructions, Chef Savy, Ingredients 5 or less, Time 5 minutes, Calories 423, Calories 400-500, smoothie Ashley Wise Peanut Butter, Nuts, Soy Milk, Oatmeal, Protein 10-15 grams, Protein 15-20 grams, Drink, vegan, gluten free, blender, Fat 15-20 grams, Carbohydrates 45-50 grams, easy, video instructions, Chef Savy, Ingredients 5 or less, Time 5 minutes, Calories 423, Calories 400-500, smoothie Ashley Wise

PEANUT BUTTER OATMEAL SMOOTHIE

Plant Protein: PEANUT BUTTER, SOY MILK

Grams of Protein Per Serving: 15 GRAMS

Course: DRINK

Dietary Preference: VEGAN, GLUTEN FREE

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