TOFU RANCHERO BOWLS

Tofusoypinto beansbeansprotein 19 gramsProtein 15-20 gramstime 20 minutescalories 500-600breakfastbrunchmexicanvegannut freegluten freeingredients 10connoisseurus vegkala namakbowl

Dec 8

Written By Ashley Wise

Tofu ranchers topped with avocado and salsa served with pintos and rice — Photo courtesy of Connoisseurus Veg

Plant Protein: TOFU, PINTO BEANS

Grams of Protein Per Serving: 19 GRAMS

Course: BREAKFAST

Cuisine: MEXICAN

Dietary Preference: VEGAN, GLUTEN FREE, NUT FREE

FIND RECIPE HERE

Plant Protein: TofuPlant Protein: BeansCourse: BreakfastCuisine: MexicanDietary Preference: VeganDietary Preference: Gluten FreeDietary Preference: Nut FreeRecipe Source: Connoisseurus VegTime to Prepare: 20 minutes or lessGrams of Protein: 10-20Plant Protein: Beans PintoTime to Prepare: 30 minutes or lessTime to Prepare: 45 minutes or lessTime to Prepare: 60 minutes or less

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