LENTIL SOUP — Chopped Tofu

lentil and barley soup — Photo courtesy of Chocolate Covered Katie

Plant Protein: LENTILS, BARLEY

Grams of Protein Per Serving: 7 GRAMS

Course: SOUP

Dietary Preference: VEGAN, GLUTEN FREE, SOY FREE, NUT FREE

FIND RECIPE HERE

Plant Protein: LentilsGrams of Protein: 0-10Course: SoupDietary Preference: Gluten FreeDietary Preference: Nut FreeDietary Preference: Soy FreeDietary Preference: VeganRecipe Source: Chocolate Covered KatieTime to Prepare: 30 minutes or lessPlant Protein: BarleyPlant Protein: RicePlant Protein: GrainsTime to Prepare: 45 minutes or lessTime to Prepare: 60 minutes or less

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