Ashley Wise Ashley Wise

VEGAN JAPANESE MACARONI GRATIN

Plant Protein: TOFU, PASTA, NUTRITIONAL YEAST, CASHEWS

Grams of Protein Per Serving: 28 GRAMS

Course: SIDE, DINNER

Cuisine: JAPANESE, AMERICAN

Dietary Preference: VEGAN, GLUTEN FREE

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Ashley Wise Ashley Wise

MELTY VEGAN MOZZARELLA CHEESE

Plant Protein: CASHEWS, RICE, RICE FLOUR

Grams of Protein Per Serving: 2 GRAMS (PER 2 TABLESPOONS)

Course: APPETIZER, SIDE, LUNCH, DINNER

Cuisine: ITALIAN, AMERICAN

Dietary Preference: VEGAN, SOY FREE

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Ashley Wise Ashley Wise

VEGAN BANANA PROTEIN MUFFINS

Plant Protein: PROTEIN POWDER

Grams of Protein Per Serving: 10 GRAMS

Course: BREAKFAST

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

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