SOY MARINATED TOFU BOWLS WITH SPICY PEANUT SAUCE
Plant Protein: TOFU, BROWN, RICE, PEANUT BUTTER
Grams of Protein Per Serving: 23 GRAMS
Course: LUNCH, DINNER
Cuisine: ASIAN
Dietary Preference: VEGAN, GLUTEN FREE
SESAME TEMPEH BOWLS
Plant Protein: TEMPEH, RICE
Grams of Protein Per Serving: 21 GRAMS
Course: LUNCH, DINNER
Cuisine: ASIAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
PEANUT TOFU NOODLE BOWLS
Plant Protein: TOFU, PEANUT BUTTER, RICE NOODLES
Grams of Protein Per Serving: 25 GRAMS
Course: LUNCH, DINNER
Cuisine: ASIAN
Dietary Preference: VEGAN, GLUTEN FREE
SUN DRIED TOMATO KALE AND WHITE BEAN SKILLET
Plant Protein: CANNELLINI BEANS
Grams of Protein Per Serving: 21 GRAMS
Course: DINNER
Cuisine: ITALIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
CURRIED LENTILS
Plant Protein: BROWN LENTILS
Grams of Protein Per Serving: 15 GRAMS
Course: LUNCH, DINNER, SIDE
Cuisine: INDIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
SEEDED NO KNEAD BREAD
Plant Protein: OATS, CHIA SEEDS, HEMP SEEDS, FLAX SEEDS
Grams of Protein Per Serving: 8 GRAMS
Course: BREAKFAST, SIDE, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE
LENTILS WITH CREAMY MUSHROOM GRAVY
Plant Protein: BROWN LENTILS
Grams of Protein Per Serving: 16 GRAMS
Course: DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
GOCHUJANG RAMEN WITH TOFU
Plant Protein: TOFU, RAMEN NOODLES
Grams of Protein Per Serving: 16 GRAMS
Course: SOUP
Cuisine: JAPANESE
Dietary Preference: VEGAN, NUT FREE
COCONUT LENTILS
Plant Protein: RED LENTILS
Grams of Protein Per Serving: 18 GRAMS
Course: SIDE
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
CUMIN LIME CHICKPEAS
Plant Protein: CHICKPEAS
Grams of Protein Per Serving: 12 GRAMS
Course: SIDE, SALAD
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
MEXICAN RED LENTIL STEW
Plant Protein: RED LENTILS
Grams of Protein Per Serving: 15 GRAMS
Course: SOUP
Cuisine: MEXICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE