PERSIAN INSPIRED ZESTY CHICKPEA SOUP
Plant Protein: CHICKPEAS
Grams of Protein Per Serving: 16 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: PERSIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN BANH MI BOWL
Plant Protein: TOFU, RICE, CASHEWS (FOR CREMA)
Grams of Protein Per Serving: 23 GRAMS
Course: LUNCH, DINNER
Cuisine: ASIAN
Dietary Preference: VEGAN, GLUTEN FREE
VEGAN EDAMAME POKE BOWL WITHOUT TOFU
Plant Protein: EDAMAME, RICE
Grams of Protein Per Serving: 20 GRAMS
Course: LUNCH, DINNER
Cuisine: ASIAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
TOFU AND MIXED VEGETABLE RICE BOWL
Plant Protein: TOFU, RICE
Grams of Protein Per Serving: 20 GRAMS
Course: LUNCH, DINNER
Cuisine: CHINESE
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
CHIPOTLE SOFRITAS BOWL
Plant Protein: TOFU, BLACK BEANS, RICE
Grams of Protein Per Serving: 20 GRAMS
Course: LUNCH, DINNER
Cuisine: MEXICAN, AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
QUINOA POWER BOWL
Plant Protein: QUINOA, CHICKPEAS, BROWN LENTILS, BROWN RICE, CASHEWS (OR WHITE BEANS)
Grams of Protein Per Serving: 31 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
SMOKED TOFU & HUMMUS BUDDHA BOWL
Plant Protein: TOFU, RICE
Grams of Protein Per Serving: 21 GRAMS
Course: LUNCH, DINNER
Cuisine: MEDITERRANEAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
HEALTHY VEGAN POKE BOWL WITH SESAME TOFU
Plant Protein: TOFU, RICE
Grams of Protein Per Serving: 21 GRAMS
Course: LUNCH, DINNER
Cuisine: ASIAN, HAWAIIAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
BAKED TOFU BURRITO BOWLS
Plant Protein: TOFU, RICE, BLACK BEANS, TAHINI
Grams of Protein Per Serving: 22 GRAMS
Course: LUNCH, DINNER
Cuisine: MEXICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
MAPLE BALSAMIC TEMPEH BOWLS
Plant Protein: TEMPEH, RICE
Grams of Protein Per Serving: 29 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
SHREDDED TOFU BURRITO BOWLS
Plant Protein: TOFU, BLACK BEANS, RICE
Grams of Protein Per Serving: 30 GRAMS
Course: LUNCH, DINNER
Cuisine: MEXICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
SMOKY TEMPEH BURRITO BOWLS
Plant Protein: TEMPEH, BLACK BEANS, RICE
Grams of Protein Per Serving: 29 GRAMS
Course: LUNCH, DINNER
Cuisine: MEXICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
CRISPY FRIED TOFU BOWL
Plant Protein: TOFU, PEANUT BUTTER, RICE
Grams of Protein Per Serving: 30 GRAMS
Course: LUNCH, DINNER
Cuisine: ASIAN
Dietary Preference: VEGAN, GLUTEN FREE
ASIAN GREENS AND TEMPEH NOURISH BOWLS
Plant Protein: TEMPEH, EDAMAME, TAHINI, RICE
Grams of Protein Per Serving: 52 GRAMS
Course: LUNCH, DINNER
Cuisine: ASIAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
BURRITO NOURISH BOWL
Plant Protein: BLACK BEANS, RICE, MEATLESS CRUMBLES (OR BROWN LENTILS)
Grams of Protein Per Serving: 27 GRAMS
Course: LUNCH, DINNER
Cuisine: MEXICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
GOLDEN TEMPEH NOURISH BOWL
Plant Protein: TEMPEH, TAHINI, RICE
Grams of Protein Per Serving: 28 GRAMS
Course: LUNCH, DINNER
Cuisine: ASIAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
ENCHILADA POWER BOWLS WITH SPICY TOFU
Plant Protein: TOFU, BROWN RICE, GREEN LENTILS, BLACK BEANS, NUTRITIONAL YEAST, ALMOND BUTTER
Grams of Protein Per Serving: 22 GRAMS
Course: LUNCH, DINNER
Cuisine: MEXICAN
Dietary Preference: VEGAN, GLUTEN FREE
PEANUT TOFU BUDDHA BOWL
Plant Protein: TOFU, CHICKPEAS, RICE, PEANUT BUTTER
Grams of Protein Per Serving: 20 GRAMS
Course: LUNCH, DINNER
Cuisine: ASIAN-INSPIRED
Dietary Preference: VEGAN, GLUTEN FREE
RED LENTIL BOWLS WITH ROASTED CAULIFLOWER
Plant Protein: RED LENTILS, CHICKPEAS, QUINOA OR RICE
Grams of Protein Per Serving: 25 GRAMS
Course: LUNCH, DINNER
Cuisine: ASIAN FUSION
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN KOREAN TOFU BOWLS
Plant Protein: TOFU, RICE
Grams of Protein Per Serving: 27 GRAMS
Course: LUNCH, DINNER
Cuisine: KOREAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE