TEMPEH KECAP
Plant Protein: TEMPEH, PEANUTS
Grams of Protein Per Serving: 22 GRAMS
Course: DINNER
Cuisine: INDONESIAN
Dietary Preference: VEGAN, GLUTEN FREE
EASY RED LENTIL MEATBALLS
Plant Protein: RED LENTILS, NUTS (CASHEWS, PEANUTS, PISTACHIOS OR WALNUTS)
Grams of Protein Per Serving: 25 GRAMS
Course: DINNER
Cuisine: ITALIAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
TOFU RICE PAPER ROLLS
Plant Protein: TOFU, RICE NOODLES, PEANUTS
Grams of Protein Per Serving: 6 GRAMS (PER ROLL)
Course: APPETIZER, SIDE
Cuisine: ASIAN
Dietary Preference: VEGAN, GLUTEN FREE
VEGAN PAD SEE EW
Plant Protein: WIDE RICE NOODLES, TOFU, PEANUTS
Grams of Protein Per Serving: 13 GRAMS
Course: DINNER
Cuisine: THAI
Dietary Preference: VEGAN, GLUTEN FREE
PEANUT SALTED CARAMEL MOUSSE BARS
Plant Protein: PEANUTS, NUT/SEED BUTTER
Grams of Protein Per Serving: 10 GRAMS
Course: DESSERT
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
HOMEMADE MAPLE PEANUT BUTTER
Plant Protein: PEANUTS
Grams of Protein Per Serving: 4 GRAMS (PER 2 OUNCES)
Course: BREAKFAST, LUNCH, SNACK, DESSERT
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
FLAVORFUL PEA PULAO WITH LEMON
Plant Protein: RICE, PEANUTS, TOFU
Grams of Protein Per Serving: 24 GRAMS
Course: DINNER
Cuisine: INDIAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
PEANUT BUTTER RICE CAKES
Plant Protein: PEANUTS, PEANUT BUTTER
Grams of Protein Per Serving: 8 GRAMS
Course: SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
GARLICKY SESAME EDAMAME SALAD
Plant Protein: EDAMAME, TAHINI, PEANUTS
Grams of Protein Per Serving: 17 GRAMS
Course: SALAD, SIDE, LUNCH, DINNER
Cuisine: ASIAN
Dietary Preference: VEGAN, GLUTEN FREE
CURRIED CHICKPEA BURGERS
Plant Protein: CHICKPEAS, CASHEWS OR PEANUT, CASHEW OR PEANUT BUTTER, OATS
Grams of Protein Per Serving: 11 GRAMS PER PATTY
Course: DINNER
Cuisine: INDIAN-INSPIRED
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
VEGAN GRANOLA
Plant Protein: OATS, NUT/SEED BUTTER, NUTS, SEEDS
Grams of Protein Per Serving: 8 GRAMS (PER 1/2 CUP)
Course: SNACK, BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
SEAWEED WITH PEANUTS, NINGBO STYLE
Plant Protein: PEANUTS
Grams of Protein Per Serving: 11 GRAMS
Course: APPETIZER, SIDE, SNACK
Cuisine: CHINESE
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
PEANUT BUTTER LARA BARS
Plant Protein: PEANUTS
Grams of Protein Per Serving: 11 GRAMS
Course: SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
HEALTHY NO BAKE PROTEIN COOKIES
Plant Protein: OATS, PROTEIN POWDER, PEANUT BUTTER, PEANUTS
Grams of Protein Per Serving: 12 GRAMS
Course: SNACK, DESSERT
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
FURIKAKE CHEX MIX
Plant Protein: ROASTED CHICKPEAS, PEANUTS
Grams of Protein Per Serving: 7 GRAMS
Course: SNACK
Cuisine: JAPANESE
Dietary Preference: VEGAN
VEGAN PEANUT BUTTER BARS
Plant Protein: PEANUT BUTTER, PEANUTS
Grams of Protein Per Serving: 7 GRAMS
Course: DESSERT
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
CURRIED SWEET POTATO PEANUT SOUP
Plant Protein: PEANUTS, WHITE BEANS, PUMPKIN SEEDS
Grams of Protein Per Serving: 13 GRAMS
Course: SOUP
Cuisine: THAI INSPIRED
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
BALI BOWL WITH TEMPEH, PEANUTS AND TOMATO SAMBAL
Plant Protein: TEMPEH
Grams of Protein Per Serving: 29 GRAMS
Course: LUNCH, MAIN
Cuisine: INDONESIAN
Dietary Preference: VEGAN, GLUTEN FREE
EASY SPICY PEANUT PASTA SALAD
Plant Protein: PEANUT BUTTER
Grams of Protein Per Serving: 15 GRAMS
Course: LUNCH, SALAD, SIDE
Cuisine: ASIAN
Dietary Preference: VEGAN, SOY FREE
PEANUT BUTTER GRANOLA
Plant Protein: OATS, PEANUT BUTTER, NUTS
Grams of Protein Per Serving: 13 GRAMS
Course: BREAKFAST, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE