ORANGE GINGER SWEET POTATO PROTEIN MUFFINS
Plant Protein: OAT FLOUR, PROTEIN POWDER, FLAX
Grams of Protein Per Serving: 10 GRAMS
Course: BREAKFAST, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
APPLE CRUMBLE PROTEIN MUFFINS
Plant Protein: OAT FLOUR, FLAX, PROTEIN POWDER
Grams of Protein Per Serving: 11 GRAMS
Course: BREAKFAST, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
ZUCCHINI PROTEIN MUFFINS
Plant Protein: PROTEIN POWDER, FLAX, OAT FLOUR, ALMOND BUTTER
Grams of Protein Per Serving: 9 GRAMS
Course: BREAKFAST, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
CARROT CAKE PROTEIN MUFFINS
Plant Protein: OAT FLOUR, PROTEIN POWDER
Grams of Protein Per Serving: 11 GRAMS
Course: BREAKFAST, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
PROTEIN VANILLA PUMPKIN MUFFINS
Plant Protein: PROTEIN POWDER, ALMOND FLOUR, OATS
Grams of Protein Per Serving: 10 GRAMS
Course: BREAKFAST, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
HIGH-PROTEIN, BLUEBERRY VANILLA MUFFINS
Plant Protein: OAT FLOUR, PROTEIN POWDER
Grams of Protein Per Serving: 12 GRAMS
Course: BREAKFAST, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN QUINOA OMELET MUFFINS (HIGH-PROTEIN, GLUTEN-FREE)
Plant Protein: CHICKPEA FLOUR, NUTRITIONAL YEAST, QUINOA
Grams of Protein Per Serving: 6 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN PROTEIN MUFFINS
Plant Protein: CASHEW BUTTER, PROTEIN POWDER, OAT FLOUR
Grams of Protein Per Serving: 8 GRAMS
Course: BREAKFAST, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
ITALIAN CHICKPEA NOODLE SOUP
Plant Protein: CHICKPEAS, PASTA
Grams of Protein Per Serving: 9 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: ITALIAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
T0-GO MISO NOODLE SOUP
Plant Protein: TOFU, RAMEN NOODLES
Grams of Protein Per Serving: 17 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: JAPANESE
Dietary Preference: VEGAN, NUT FREE
EASY LENTIL VEGAN LASAGNA SOUP (NO TOFU)
Plant Protein: LENTILS, LASAGNA NOODLES
Grams of Protein Per Serving: 19 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: ITALIAN-AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
30 MINUTE TEMPEH ENCHILADA QUINOA SOUP
Plant Protein: TEMPEH, BLACK BEANS, QUINOA
Grams of Protein Per Serving: 18 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: MEXICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
CHICKPEA COCONUT CURRY NOODLE SOUP
Plant Protein: CHICKPEAS, NOODLES
Grams of Protein Per Serving: 20 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: THAI-INSPIRED
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
KIDNEY BEAN, SPINACH AND ORZO SOUP
Plant Protein: KIDNEY BEANS, ORZO
Grams of Protein Per Serving: 14 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
COCONUT THAI GREEN CURRY SOUP
Plant Protein: TOFU, RICE NOODLES
Grams of Protein Per Serving: 15 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: THAI
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
FRENCH VEGETABLE SOUP
Plant Protein: WHITE BEANS, PASTA
Grams of Protein Per Serving: 13 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: FRENCH
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
PERSIAN INSPIRED ZESTY CHICKPEA SOUP
Plant Protein: CHICKPEAS
Grams of Protein Per Serving: 16 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: PERSIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN TEMPEH ‘TUNA’ NOODLE CASSEROLE
Plant Protein: TEMPEH, PASTA
Grams of Protein Per Serving: 25 GRAMS
Course: DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
TEMPEH KHAO SOI
Plant Protein: TEMPEH, PEANUT OR ALMOND BUTTER, RICE NOODLES
Grams of Protein Per Serving: 10 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: THAI
Dietary Preference: VEGAN, GLUTEN FREE
SESAME NOODLES WITH LEMONGRASS TEMPEH CRUMBLES
Plant Protein: TEMPEH
Grams of Protein Per Serving: 14 GRAMS
Course: DINNER
Cuisine: VIETNAMESE
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE