VEGAN PROTEIN MUFFINS
Plant Protein: CASHEW BUTTER, PROTEIN POWDER, OAT FLOUR
Grams of Protein Per Serving: 8 GRAMS
Course: BREAKFAST, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
CHOCOLATE CHIP COOKIE DOUGH OVERNIGHT OATS
Plant Protein: OATS, CASHEW BUTTER, CHIA SEEDS
Grams of Protein Per Serving: 25 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, GLUTEN FREE
BLUEBERRY MUFFIN OVERNIGHT OATS
Plant Protein: OATS, FLAXSEEDS, CASHEW BUTTER, SOY YOGURT, PECANS
Grams of Protein Per Serving: 22 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, GLUTEN FREE
CINNAMON CHICKPEA BLONDIES
Plant Protein: CHICKPEAS, CASHEW BUTTER
Grams of Protein Per Serving: 6 GRAMS
Course: DESSERT, SNACK
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
VEGAN VEGAN BACON WRAPPED BREAKFAST BURRITOS
Plant Protein: CASHEW BUTTER, TOFU OR VEGANEGG SCRAMBLE
Grams of Protein Per Serving: 10 GRAMS
Course: BREAKFAST
Cuisine: MEXICAN-AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
CURRIED CHICKPEA BURGERS
Plant Protein: CHICKPEAS, CASHEWS OR PEANUT, CASHEW OR PEANUT BUTTER, OATS
Grams of Protein Per Serving: 11 GRAMS PER PATTY
Course: DINNER
Cuisine: INDIAN-INSPIRED
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
BEET LENTIL QUINOA BURGERS
Plant Protein: BROWN LENTILS, QUINOA, ALMOND/CASHEW BUTTER
Grams of Protein Per Serving: 14 GRAMS
Course: DINNER
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
VANILLA MAPLE CASHEW BUTTER
Plant Protein: CASHEWS
Grams of Protein Per Serving: 4 GRAMS (PER TABLESPOON)
Course: SNACK, DESSERT
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
NO BAKE SAMOA BARS
Plant Protein: ALMOND FLOUR, CASHEW BUTTER
Grams of Protein Per Serving: 5 GRAMS
Course: DESSERT, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
CAKE BATTER PROTEIN BALLS
Plant Protein: CASHEW BUTTER, PROTEIN POWDER
Grams of Protein Per Serving: 5 GRAMS
Course: SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
VEGAN LASAGNA SOUP (ONE POT MEAL)
Plant Protein: RED LENTILS, CASHEW BUTTER
Grams of Protein Per Serving: 19 GRAMS
Course: SOUP, MAIN
Cuisine: ITALIAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
NO BAKE CHOCOLATE CASHEW BUTTER BARS
Plant Protein: PROTEIN POWDER, CASHEW BUTTER, ALMOND OR CASHEW MEAL
Grams of Protein Per Serving: 13 GRAMS
Course: SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
PUMPKIN CHOCOLATE CHIP PROTEIN COOKIES
Plant Protein: CASHEW BUTTER, PROTEIN POWDER
Grams of Protein Per Serving: 10 GRAMS
Course: DESSERT, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
CHOCOLATE RASPBERRY PROTEIN SUGAR COOKIES
Plant Protein: CASHEW BUTTER, PROTEIN POWDER
Grams of Protein Per Serving: 10 GRAMS
Course: DESSERT, SNACK
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
PROTEIN COOKIE DOUGH TRUFFLES
Plant Protein: CASHEW BUTTER, PROTEIN POWDER, OATS
Grams of Protein Per Serving: 5 GRAMS
Course: SNACK, DESSERT
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
NO-BAKE VEGAN GINGERBREAD PROTEIN BALLS
Plant Protein: PROTEIN POWDER, CASHEW OR ALMOND BUTTER, FLAXSEED
Grams of Protein Per Serving: 5 GRAMS
Course: SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE