ORANGE GINGER SWEET POTATO PROTEIN MUFFINS
Plant Protein: OAT FLOUR, PROTEIN POWDER, FLAX
Grams of Protein Per Serving: 10 GRAMS
Course: BREAKFAST, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
APPLE CRUMBLE PROTEIN MUFFINS
Plant Protein: OAT FLOUR, FLAX, PROTEIN POWDER
Grams of Protein Per Serving: 11 GRAMS
Course: BREAKFAST, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
ZUCCHINI PROTEIN MUFFINS
Plant Protein: PROTEIN POWDER, FLAX, OAT FLOUR, ALMOND BUTTER
Grams of Protein Per Serving: 9 GRAMS
Course: BREAKFAST, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
CARROT CAKE PROTEIN MUFFINS
Plant Protein: OAT FLOUR, PROTEIN POWDER
Grams of Protein Per Serving: 11 GRAMS
Course: BREAKFAST, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
PROTEIN VANILLA PUMPKIN MUFFINS
Plant Protein: PROTEIN POWDER, ALMOND FLOUR, OATS
Grams of Protein Per Serving: 10 GRAMS
Course: BREAKFAST, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
HIGH-PROTEIN, BLUEBERRY VANILLA MUFFINS
Plant Protein: OAT FLOUR, PROTEIN POWDER
Grams of Protein Per Serving: 12 GRAMS
Course: BREAKFAST, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN QUINOA OMELET MUFFINS (HIGH-PROTEIN, GLUTEN-FREE)
Plant Protein: CHICKPEA FLOUR, NUTRITIONAL YEAST, QUINOA
Grams of Protein Per Serving: 6 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN PROTEIN MUFFINS
Plant Protein: CASHEW BUTTER, PROTEIN POWDER, OAT FLOUR
Grams of Protein Per Serving: 8 GRAMS
Course: BREAKFAST, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
VEGAN EGG MUFFINS
Plant Protein: CHICKPEA FLOUR, NUTRITIONAL YEAST
Grams of Protein Per Serving: 7 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
SAVORY VEGAN MUFFINS
Plant Protein: TOFU, NUTRITIONAL YEASAT
Grams of Protein Per Serving: 12 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
CHOCOLATE PROTEIN MUFFINS
Plant Protein: PROTEIN POWDER
Grams of Protein Per Serving: 8 GRAMS
Course: BREAKFAST, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
WHOLESOME VEGAN BROCCOLI SOUP
Plant Protein: CHICKPEAS
Grams of Protein Per Serving: 10 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
EASY LENTIL VEGAN LASAGNA SOUP (NO TOFU)
Plant Protein: LENTILS, LASAGNA NOODLES
Grams of Protein Per Serving: 19 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: ITALIAN-AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
POTATO, LEEK + WHITE BEAN SOUP
Plant Protein: CANNELLINI BEANS
Grams of Protein Per Serving: 15 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
KIDNEY BEAN, SPINACH AND ORZO SOUP
Plant Protein: KIDNEY BEANS, ORZO
Grams of Protein Per Serving: 14 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN GINGER LENTIL SOUP
Plant Protein: BROWN LENTILS
Grams of Protein Per Serving: 13 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
ONE POT VEGAN CREAMY ‘BEEF’ TACO SOUP
Plant Protein: CASHEWS, BLACK BEANS, VEGAN BEEF CRUMBLES
Grams of Protein Per Serving: 15 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: MEXICAN-AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN TEMPEH ‘TUNA’ NOODLE CASSEROLE
Plant Protein: TEMPEH, PASTA
Grams of Protein Per Serving: 25 GRAMS
Course: DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
THE ULTIMATE TEMPEH CHILI
Plant Protein: TEMPEH, KIDNEY BEANS, BLACK BEANS, PINTO BEANS
Grams of Protein Per Serving: 20 GRAMS
Course: DINNER
Cuisine: SOUTHWESTERN-AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
ONE PAN TEMPEH BUTTERNUT SQUASH BAKE
Plant Protein: TEMPEH
Grams of Protein Per Serving: 24 GRAMS
Course: DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE