0
Skip to Content
Chopped Tofu
ALL RECIPES
PLANT PROTEINS
BEANS
CHICKPEAS
GRAINS
LENTILS
NUTS
PROTEIN POWDER
TOFU
TEMPEH-SEITAN-OTHER
GRAMS PER SERVING
30+ Grams of Protein Per Serving
20-30 Grams of Protein Per Serving
10-20 Grams of Protein Per Serving
MEAL TYPE
Breakfast & Brunch
Appetizers & Snacks
Salads
Side Dishes
Soups
Main Dishes
Drinks
Desserts
PROTEIN FAQ
Plant-Based Protein FAQ
Protein Calculators
Protein Tracker
Chopped Tofu
ALL RECIPES
PLANT PROTEINS
BEANS
CHICKPEAS
GRAINS
LENTILS
NUTS
PROTEIN POWDER
TOFU
TEMPEH-SEITAN-OTHER
GRAMS PER SERVING
30+ Grams of Protein Per Serving
20-30 Grams of Protein Per Serving
10-20 Grams of Protein Per Serving
MEAL TYPE
Breakfast & Brunch
Appetizers & Snacks
Salads
Side Dishes
Soups
Main Dishes
Drinks
Desserts
PROTEIN FAQ
Plant-Based Protein FAQ
Protein Calculators
Protein Tracker
ALL RECIPES
Folder: PLANT PROTEINS
Back
BEANS
CHICKPEAS
GRAINS
LENTILS
NUTS
PROTEIN POWDER
TOFU
TEMPEH-SEITAN-OTHER
Folder: GRAMS PER SERVING
Back
30+ Grams of Protein Per Serving
20-30 Grams of Protein Per Serving
10-20 Grams of Protein Per Serving
Folder: MEAL TYPE
Back
Breakfast & Brunch
Appetizers & Snacks
Salads
Side Dishes
Soups
Main Dishes
Drinks
Desserts
Folder: PROTEIN FAQ
Back
Plant-Based Protein FAQ
Protein Calculators
Protein Tracker
THE COOKIE DOUGH PROTEIN SHAKE
protein powder, non-dairy milk, Protein 15-20 grams, protein 19 grams, Calories 100-200, vegan, soy free, nut free, gluten free, easy, ingredients 5, time 5 minutes, video instruction, chocolate covered katie, Drink, shake Ashley Wise 12/2/23 protein powder, non-dairy milk, Protein 15-20 grams, protein 19 grams, Calories 100-200, vegan, soy free, nut free, gluten free, easy, ingredients 5, time 5 minutes, video instruction, chocolate covered katie, Drink, shake Ashley Wise 12/2/23

THE COOKIE DOUGH PROTEIN SHAKE

Plant Protein: PROTEIN POWDER, NON-DAIRY MILK

Grams of Protein Per Serving: 19 GRAMS

Course: DRINK

Dietary Preference: VEGAN, GLUTEN FREE, SOY FREE, NUT FREE

Read More
COFFEE PROTEIN SHAKE
protein powder, nuts, nut butter, yogurt, coffee, Protein 0-10 grams, Protein 10-15 grams, protein 10 grams, calories 50-100, breakfast, nut free, soy free, vegan, gluten free, blender, ingredients 6, easy, time 5 minutes, video instructions, chocolate covered katie, Drink, shake Ashley Wise 11/28/23 protein powder, nuts, nut butter, yogurt, coffee, Protein 0-10 grams, Protein 10-15 grams, protein 10 grams, calories 50-100, breakfast, nut free, soy free, vegan, gluten free, blender, ingredients 6, easy, time 5 minutes, video instructions, chocolate covered katie, Drink, shake Ashley Wise 11/28/23

COFFEE PROTEIN SHAKE

Plant Protein: PROTEIN POWDER, NUT BUTTER

Grams of Protein Per Serving: 10 GRAMS

Course: DRINK, BREAKFAST

Dietary Preference: VEGAN, GLUTEN FREE, SOY FREE, NUT FREE OPTION

Read More

© 2025 Chopped Tofu All Rights Reserved

ABOUT

CONTACT

Privacy Policy

Disclaimer