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PEANUT BUTTER PROTEIN BALLS
Plant Protein: PROTEIN POWDER, PEANUT BUTTER
Grams of Protein Per Serving: 9 GRAMS
Course: SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
SNICKERS PROTEIN BAR
Plant Protein: OATS, PEANUT BUTTER, PROTEIN POWDER
Grams of Protein Per Serving: 11 GRAMS
Course: SNACK, DESSERT
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
SUPERFOOD PROTEIN SMOOTHIE
Plant Protein: PROTEIN POWDER, FLAX SEED
Grams of Protein Per Serving: 7 GRAMS
Course: DRINK, BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
COFFEE PROTEIN SHAKE
Plant Protein: PROTEIN POWDER, PEANUT BUTTER
Grams of Protein Per Serving: 15 GRAMS
Course: DRINK, BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
MEAL PREP PROTEIN CHIA PUDDING CUPS
Plant Protein: CHIA SEEDS, PROTEIN POWDER
Grams of Protein Per Serving: 15 GRAMS
Course: BREAKFAST, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN PROTEIN BROWNIES
Plant Protein: PROTEIN POWDER, NUT BUTTER
Grams of Protein Per Serving: 12 GRAMS
Course: SNACK, DESSERT
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
SILKEN TOFU SMOOTHIE
Plant Protein: TOFU, NUT BUTTER
Grams of Protein Per Serving: 21 GRAMS
Course: DRINK, BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, GLUTEN FREE
OATMEAL CINNAMON SMOOTHIE
Plant Protein: OATS, PECANS
Grams of Protein Per Serving: 7 GRAMS
Course: DRINK, BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
VEGAN CHILI MAC (INSTANT POT OPTION)
Plant Protein: TOFU, BEANS, NUTRITIONAL YEAST, WALNUTS OR CASHEWS, PASTA (BEEF-LESS CRUMBLE OPTION)
Grams of Protein Per Serving: 21 GRAMS
Course: MAIN
Cuisine: AMERICAN, SOUTHWEST
Dietary Preference: VEGAN (SOY FREE, NUT FREE, GLUTEN FREE OPTIONS)
CHOCOLATE BLACK BEAN SMOOTHIE
Plant Protein: BLACK BEANS, HEMP SEEDS
Grams of Protein Per Serving: 19 GRAMS
Course: DRINK, BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
CRISPY GOCHUJANG KOREAN TOFU BOWL
Plant Protein: TOFU
Grams of Protein Per Serving: 8 GRAMS
Course: MAIN
Cuisine: KOREAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
BAKED TOFU BURRITO BOWL
Plant Protein: TOFU, BLACK BEANS, RICE
Grams of Protein Per Serving: 22 GRAMS
Course: MAIN
Cuisine: MEXICAN-INSPIRED
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
VEGAN RAMEN NOODLES
Plant Protein: TOFU
Grams of Protein Per Serving: 10 GRAMS
Course: SOUP
Cuisine: JAPANESE
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
VEGAN PROTEIN CHOCOLATE CHIP COOKIES
Plant Protein: PROTEIN POWDER, ALMOND OR PEANUT BUTTER
Grams of Protein Per Serving: 8 GRAMS (PER COOKIE)
Course: DESSERT, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE (NUT FREE & GF OPTIONS)
ASIAN EDAMAME PEANUT CRUNCH SALAD
Plant Protein: QUINOA, EDAMAME, PEANUT BUTTER
Grams of Protein Per Serving: 17 GRAMS
Course: SALAD
Cuisine: ASIAN
Dietary Preference: VEGAN, GLUTEN FREE
PROTEIN COOKIE DOUGH
Plant Protein: PROTEIN POWDER, PEANUT BUTTER
Grams of Protein Per Serving: 10 GRAMS
Course: DESSERT
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
VEGAN COBB SALAD
Plant Protein: CHICKPEAS, TEMPEH BACON
Grams of Protein Per Serving: 19 GRAMS
Course: SALAD
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
ORANGE BANANA SMOOTHIE
Plant Protein: PROTEIN POWDER
Grams of Protein Per Serving: 13 GRAMS
Course: DRINK, BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
HEALTHY CARROT CAKE PROTEIN SMOOTHIE
Plant Protein: PROTEIN POWDER
Grams of Protein Per Serving: 17 GRAMS
Course: DRINK, BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
PEANUT BUTTER AND JELLY OVERNIGHT OATS
Plant Protein: PROTEIN POWDER, PEANUT BUTTER
Grams of Protein Per Serving: 19 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE