SMOKY TOFU, PEANUT BUTTER & PLANTAIN CURRY

tofusoypeanut butternutsprotein 17 gramsprotein 15-20africanmaincurryvegangluten freeserve with riceconnoisseurus vegtime 30 minutesCalories 400-500plantainsliquid smoke

Jan 3

Written By Ashley Wise

Photo courtesy of Connoisseurus Veg

Plant Protein: TOFU, PEANUT BUTTER

Grams of Protein Per Serving: 17 GRAMS

Course: MAIN

Cuisine: AFRICAN-INSPIRED

Dietary Preference: VEGAN, GLUTEN FREE

FIND RECIPE HERE

Plant Protein: TofuCuisine: AfricanDietary Preference: VeganDietary Preference: Gluten FreeRecipe Source: Connoisseurus VegTime to Prepare: 30 minutes or lessGrams of Protein: 10-20Plant Protein: Peanut ButterCourse: Lunch & DinnerTime to Prepare: 45 minutes or lessTime to Prepare: 60 minutes or lessPlant Protein: Nut or Seed Butter

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