QUINOA TORTILLAS
Plant Protein: QUINOA
Grams of Protein Per Serving: 2 GRAMS (PER TORTILLA)
Course: LUNCH, SIDE
Cuisine: AMERICAN, INDIAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
CRISPY ORANGE TOFU
Plant Protein: TOFU
Grams of Protein Per Serving: 15 GRAMS
Course: DINNER
Cuisine: CHINESE
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
QUINOA BAKE WITH VEGGIES
Plant Protein: QUINOA, BLACK BEANS
Grams of Protein Per Serving: 20 GRAMS
Course: DINNER
Cuisine: MEXICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
PEANUT BUTTER DONUTS
Plant Protein: POWDERED PEANUT BUTTER
Grams of Protein Per Serving: 23 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE
BLACK BEAN SWEET POTATO BURRITOS
Plant Protein: BLACK BEANS
Grams of Protein Per Serving: 22 GRAMS
Course: LUNCH, DINNER
Cuisine: MEXICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
QUINOA PANCAKES
Plant Protein: QUINOA, FLAX
Grams of Protein Per Serving: 7.5 GRAMS (2 PANCAKES)
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
BUCKWHEAT PORRIDGE
Plant Protein: BUCKWHEAT GROATS
Grams of Protein Per Serving: 17 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
TVP MEATBALLS (HIGH-PROTEIN VEGAN MEATBALLS)
Plant Protein: TVP, FLAX, NUTRITIONAL YEAST
Grams of Protein Per Serving: 16 GRAMS
Course: DINNER
Cuisine: ITALIAN, KID-FRIENDLY
Dietary Preference: VEGAN, NUT FREE
LENTIL COOKIES
Plant Protein: BROWN LENTILS, PEANUT BUTTER
Grams of Protein Per Serving: 8 GRAMS
Course: SNACK, DESSERT
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
PROTEIN POWDER FROSTING
Plant Protein: PROTEIN POWDER
Grams of Protein Per Serving: 3 GRAMS
Course: DESSERT
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
3-INGREDIENT DINNER ROLLS
Plant Protein: ALMOND MILK, DAIRY-FREE YOGURT
Grams of Protein Per Serving: 6 GRAMS (PER ROLL)
Course: SIDE
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE
RED LENTIL TORTILLAS (HIGH PROTEIN, 5 INGREDIENTS)
Plant Protein: RED LENTILS
Grams of Protein Per Serving: 5 GRAMS
Course: SIDE
Cuisine: AMERICAN, INDIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN HUMMUS WRAP
Plant Protein: CHICKPEAS
Grams of Protein Per Serving: 20 GRAMS
Course: LUNCH
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN RICE BAKE
Plant Protein: EDAMAME, RICE
Grams of Protein Per Serving: 24 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
VEGAN BAKED OATS
Plant Protein: OATS, PEANUT BUTTER
Grams of Protein Per Serving: 12 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
2 INGREDIENT HIGH PROTEIN LENTIL WRAPS
Plant Protein: SPLIT YELLOW LENTILS
Grams of Protein Per Serving: 5 GRAMS (PER WRAP)
Course: SIDE, LUNCH, DINNER
Cuisine: INDIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
CARROT CAKE OVERNIGHT WEETBIX
Plant Protein: PROTEIN POWDER, CHIA SEEDS
Grams of Protein Per Serving: 18 GRAMS
Course: BREAKFAST
Cuisine: AUSTRALIAN
Dietary Preference: VEGAN, SOY FREE
RASPBERRY CHIA PUDDING
Plant Protein: SOY MILK, CHIA SEEDS
Grams of Protein Per Serving: 20 GRAMS
Course: BREAKFAST, SNACK, DESSERT
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
TROPICAL OVERNIGHT OATS
Plant Protein: OATS, CHIA SEEDS, PROTEIN POWDER, SOY MILK
Grams of Protein Per Serving: 31 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
VANILLA OVERNIGHT OATS
Plant Protein: CHIA SEEDS, PROTEIN POWDER, OATS
Grams of Protein Per Serving: 15 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, GLUTEN FREE