STIR-FRIED THAI TOFU SORGHUM BOWL
Plant Protein: TOFU, SORGHUM, PEANUT BUTTER
Grams of Protein Per Serving: 20 GRAMS
Course: LUNCH, DINNER
Cuisine: THAI
Dietary Preference: VEGAN, GLUTEN FREE
TOFU KALE POWER BOWL
Plant Protein: TOFU, TAHINI, HEMP SEEDS
Grams of Protein Per Serving: 21 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
TUSCAN KALE AND WHITE BEAN SAVORY PIE
Plant Protein: CANNELLINI BEANS
Grams of Protein Per Serving: 13 GRAMS
Course: DINNER
Cuisine: ITALIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE
SPICED APPLE OATMEAL WITH QUINOA AND ALMONDS
Plant Protein: ALMOND BUTTER, OATS, QUINOA, ALMONDS
Grams of Protein Per Serving: 14 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, GLUTEN FREE
BEST SUNFLOWER SEEDS SANDWICH WRAPS
Plant Protein: SUNFLOWER SEEDS, SUNFLOWER SEED BUTTER
Grams of Protein Per Serving: 9 GRAMS
Course: LUNCH
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
NICOISE SALAD WITH TOFU
Plant Protein: TOFU
Grams of Protein Per Serving: 9 GRAMS
Course: SALAD
Cuisine: MEDITERRANEAN, FRENCH
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
BEST TRAIL MIX WITH PEARS
Plant Protein: ALMOND BUTTER, CASHEWS, OATS, ALMONDS, SUNFLOWER SEEDS
Grams of Protein Per Serving: 11 GRAMS
Course: SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
QUINOA CORN CHOWDER WITH BEANS
Plant Protein: QUINOA, BEANS (PINTO, BLACK, OR KIDNEY)
Grams of Protein Per Serving: 12 GRAMS
Course: SOUP
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN TAMALE PIE
Plant Protein: BLACK BEANS, MEATLESS CRUMBLES
Grams of Protein Per Serving: 17 GRAMS
Course: MAIN
Cuisine: MEXICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE