QUINOA CORN CHOWDER WITH BEANS

QUINOA CORN CHOWDER WITH BEANS

Dec 3

Written By Ashley Wise

Plant Protein: QUINOA, BEANS (PINTO, BLACK, OR KIDNEY)

Grams of Protein Per Serving: 12 GRAMS

Course: SOUP

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

FIND RECIPE HERE

Plant Protein: BeansPlant Protein: Beans PintoPlant Protein: Beans BlackPlant Protein: Beans KidneyPlant Protein: QuinoaPlant Protein: GrainsGrams of Protein: 10-20Course: SoupCuisine: AmericanDietary Preference: VeganDietary Preference: Gluten FreeDietary Preference: Nut FreeDietary Preference: Soy FreeTime to Prepare: 30 minutes or lessTime to Prepare: 45 minutes or lessTime to Prepare: 60 minutes or lessRecipe Source: Sharon Palmer