SOUTHWESTERN STYLE BAKED TOFU STEAKS
Plant Protein: TOFU
Grams of Protein Per Serving: 9 GRAMS (PER STEAK)
Course: DINNER
Cuisine: SOUTHWESTERN AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
FARRO RISOTTO WITH SAUTEED MUSHROOMS AND FENNEL
Plant Protein: FARRO
Grams of Protein Per Serving: 15 GRAMS
Course: DINNER
Cuisine: ITALIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE
BAKED TOFU WITH BLACK TOFU SAUCE
Plant Protein: TOFU
Grams of Protein Per Serving: 26 GRAMS
Course: DINNER
Cuisine: ASIAN-INSPIRED
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
CREAMY TOFU GINGER SALAD DRESSING
Plant Protein: TOFU
Grams of Protein Per Serving: 5 GRAMS (PER 1/4 CUP)
Course: SALAD
Cuisine: ASIAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
TOFU DENGAKU
Plant Protein: TOFU
Grams of Protein Per Serving: 13 GRAMS
Course: APPETIZER, SIDE, MAIN
Cuisine: JAPANESE
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE (USE TAMARI)
KIMCHI JJIGAE (KIMCHI STEW)
Plant Protein: TOFU
Grams of Protein Per Serving: 11 GRAMS
Course: SOUP/STEW, MAIN
Cuisine: KOREAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE