Ashley Wise 7/13/25 Ashley Wise 7/13/25

VIETNAMESE SPRING ROLL IN A BOWL

Plant Protein: TOFU, PEANUT BUTTER

Grams of Protein Per Serving: 20 GRAMS

Course: LUNCH, DINNER

Cuisine: VIETNAMESE

Dietary Preference: VEGAN, GLUTEN FREE

Ashley Wise 5/18/25 Ashley Wise 5/18/25

BROCCOLI RABE AND WHITE BEAN PASTA

Plant Protein: WHITE BEANS, PASTA

Grams of Protein Per Serving: 23 GRAMS

Course: DINNER

Cuisine: ITALIAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Ashley Wise 5/18/25 Ashley Wise 5/18/25

Plant Protein: TOFU

Grams of Protein Per Serving: 13 GRAMS

Course: DINNER

Cuisine: ASIAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

Ashley Wise 5/18/25 Ashley Wise 5/18/25

Plant Protein: TOFU

Grams of Protein Per Serving: 31 GRAMS

Course: DINNER

Cuisine: ASIAN INSPIRED

Dietary Preference: VEGAN, NUT FREE

Ashley Wise 5/18/25 Ashley Wise 5/18/25

Plant Protein: TEMPEH

Grams of Protein Per Serving: 29 GRAMS

Course: SIDE, LUNCH, DINNER

Cuisine: ASIAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE