CRISPY PANKO CRUSTED TOFU STEAK

May 18

Written By Ashley Wise

Photo courtesy of Joyful Dumplings

Plant Protein: TOFU

Grams of Protein Per Serving: 31 GRAMS

Course: DINNER

Cuisine: ASIAN INSPIRED

Dietary Preference: VEGAN, NUT FREE

FIND RECIPE HERE

Plant Protein: TofuGrams of Protein: 30-40Course: Lunch & DinnerCuisine: AsianDietary Preference: VeganDietary Preference: Nut FreeTime to Prepare: 30 minutes or lessTime to Prepare: 45 minutes or lessTime to Prepare: 20 minutes or lessTime to Prepare: 60 minutes or lessVideo Instruction: AvailableRecipe Source: Joyful Dumplings

HOW TO MAKE PUFFED TOFU (TOFU PUFFS)

FIVE-SPICE PAN-FRIED TEMPEH POPCORN