SAVORY VEGAN MUFFINS
Plant Protein: TOFU, NUTRITIONAL YEASAT
Grams of Protein Per Serving: 12 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
T0-GO MISO NOODLE SOUP
Plant Protein: TOFU, RAMEN NOODLES
Grams of Protein Per Serving: 17 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: JAPANESE
Dietary Preference: VEGAN, NUT FREE
COCONUT THAI GREEN CURRY SOUP
Plant Protein: TOFU, RICE NOODLES
Grams of Protein Per Serving: 15 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: THAI
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
EASY BAKED VEGAN PASTA
Plant Protein: PASTA, TOFU
Grams of Protein Per Serving: 21 GRAMS
Course: LUNCH, DINNER, SIDE
Cuisine: ITALIAN-AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
VEGAN PROTEIN ICE CREAM
Plant Protein: PROTEIN POWDER, PEANUT BUTTER, SILKEN TOFU
Grams of Protein Per Serving: 10 GRAMS
Course: DESSERT
Cuisine: AMERICAN
Dietary Preference: VEGAN, GLUTEN FREE
VEGAN BANH MI BOWL
Plant Protein: TOFU, RICE, CASHEWS (FOR CREMA)
Grams of Protein Per Serving: 23 GRAMS
Course: LUNCH, DINNER
Cuisine: ASIAN
Dietary Preference: VEGAN, GLUTEN FREE
MEDITERRANEAN TOFU BUDDHA BOWL
Plant Protein: TOFU, QUINOA
Grams of Protein Per Serving: 23 GRAMS
Course: LUNCH, DINNER
Cuisine: MEDITERRANEAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
CRISPY STICKY TOFU NOURISH BOWL
Plant Protein: TOFU, QUINOA
Grams of Protein Per Serving: 22 GRAMS
Course: LUNCH, DINNER
Cuisine: ASIAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
GINGER HONEY TOFU BOWLS WITH BROCCOLI
Plant Protein: TOFU, QUINOA
Grams of Protein Per Serving: 31 GRAMS
Course: LUNCH, DINNER
Cuisine: ASIAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
ROASTED VEGGIE GLOW BOWLS
Plant Protein: CHICKPEAS, COUSCOUS, FOR YUMM SAUCE: NUTRITIONAL YEAST, TOFU, SLIVERED ALMONDS
Grams of Protein Per Serving: 23 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN
VIETNAMESE SPRING ROLL IN A BOWL
Plant Protein: TOFU, PEANUT BUTTER
Grams of Protein Per Serving: 20 GRAMS
Course: LUNCH, DINNER
Cuisine: VIETNAMESE
Dietary Preference: VEGAN, GLUTEN FREE
TOFU AND MIXED VEGETABLE RICE BOWL
Plant Protein: TOFU, RICE
Grams of Protein Per Serving: 20 GRAMS
Course: LUNCH, DINNER
Cuisine: CHINESE
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
CHIPOTLE SOFRITAS BOWL
Plant Protein: TOFU, BLACK BEANS, RICE
Grams of Protein Per Serving: 20 GRAMS
Course: LUNCH, DINNER
Cuisine: MEXICAN, AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
TOFU EGG ROLL IN A BOWL
Plant Protein: QUINOA, TOFU
Grams of Protein Per Serving: 28 GRAMS
Course: LUNCH, DINNER
Cuisine: CHINESE
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
SWEET MUSTARD TOFU WITH MILLET PILAF AND GREENS
Plant Protein: TOFU, MILLET, NUTRITIONAL YEAST
Grams of Protein Per Serving: 26 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
SMOKED TOFU & HUMMUS BUDDHA BOWL
Plant Protein: TOFU, RICE
Grams of Protein Per Serving: 21 GRAMS
Course: LUNCH, DINNER
Cuisine: MEDITERRANEAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
HEALTHY VEGAN POKE BOWL WITH SESAME TOFU
Plant Protein: TOFU, RICE
Grams of Protein Per Serving: 21 GRAMS
Course: LUNCH, DINNER
Cuisine: ASIAN, HAWAIIAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
BAKED TOFU BURRITO BOWLS
Plant Protein: TOFU, RICE, BLACK BEANS, TAHINI
Grams of Protein Per Serving: 22 GRAMS
Course: LUNCH, DINNER
Cuisine: MEXICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
BUFFALO TOFU COUSCOUS BOWLS
Plant Protein: TOFU, COUSCOUS, TAHINI
Grams of Protein Per Serving: 22 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE
SHREDDED TOFU BURRITO BOWLS
Plant Protein: TOFU, BLACK BEANS, RICE
Grams of Protein Per Serving: 30 GRAMS
Course: LUNCH, DINNER
Cuisine: MEXICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE