Plant Protein: ALMONDS, PISTACHIOS, WALNUTS

Grams of Protein Per Serving: 1 GRAM PER DATE

Course: SNACK, DESSERT

Cuisine: MEDITERRANEAN

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE

Plant Protein: RED LENTILS, NUTS (CASHEWS, PEANUTS, PISTACHIOS OR WALNUTS)

Grams of Protein Per Serving: 25 GRAMS

Course: DINNER

Cuisine: ITALIAN

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE

Plant Protein: AMARANTH, HEMP SEEDS, PISTACHIOS, ALMOND BUTTER

Grams of Protein Per Serving: 9 GRAMS

Course: BREAKFAST, SNACK

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE

Plant Protein: PISTACHIOS

Grams of Protein Per Serving: 3.4 GRAMS (PER 1/4 CUP IN SHELL)

Course: SNACK

Cuisine: MIDDLE EASTERN

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE

Plant Protein: QUINOA, PISTACHIOS

Grams of Protein Per Serving: 11 GRAMS

Course: SALAD, SIDE

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Plant Protein: WHITE BEANS, PISTACHIOS

Grams of Protein Per Serving: 13 GRAMS

Course: SOUP

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE

Plant Protein: NUTS, CASHEWS & PISTACHIOS

Grams of Protein Per Serving: 18 GRAMS

Course: BREAKFAST, BRUNCH

Cuisine: AMERICAN

Dietary Preference: VEGAN