Plant Protein: CHICKPEAS, PASTA

Grams of Protein Per Serving: 9 GRAMS

Course: SOUP, LUNCH, DINNER

Cuisine: ITALIAN, KID-FRIENDLY

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Plant Protein: LENTILS, LASAGNA NOODLES

Grams of Protein Per Serving: 19 GRAMS

Course: SOUP, LUNCH, DINNER

Cuisine: ITALIAN-AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Plant Protein: CHICKPEAS, NOODLES

Grams of Protein Per Serving: 20 GRAMS

Course: SOUP, LUNCH, DINNER

Cuisine: THAI-INSPIRED

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE

Plant Protein: WHITE BEANS, PASTA

Grams of Protein Per Serving: 13 GRAMS

Course: SOUP, LUNCH, DINNER

Cuisine: FRENCH

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Plant Protein: TEMPEH, PASTA

Grams of Protein Per Serving: 25 GRAMS

Course: DINNER

Cuisine: AMERICAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

Plant Protein: TEMPEH, PEANUT OR ALMOND BUTTER, RICE NOODLES

Grams of Protein Per Serving: 10 GRAMS

Course: SOUP, LUNCH, DINNER

Cuisine: THAI

Dietary Preference: VEGAN, GLUTEN FREE

Plant Protein: TEMPEH

Grams of Protein Per Serving: 14 GRAMS

Course: DINNER

Cuisine: VIETNAMESE

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

Plant Protein: WHITE BEANS, PASTA

Grams of Protein Per Serving: 23 GRAMS

Course: SIDE, LUNCH, DINNER

Cuisine: ITALIAN, AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Plant Protein: PASTA, QUINOA, CHICKPEAS

Grams of Protein Per Serving: 14 GRAMS

Course: SIDE, SALAD, LUNCH

Cuisine: MEDITERRANEAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Plant Protein: PASTA, BEAN PESTO (HEMP SEEDS, WALNUTS, NURITIONAL YEASAT, WHITE BEANS)

Grams of Protein Per Serving: 26 GRAMS

Course: SIDE, SALAD, LUNCH

Cuisine: ITALIAN

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE

Plant Protein: PASTA, TOFU

Grams of Protein Per Serving: 21 GRAMS

Course: LUNCH, DINNER, SIDE

Cuisine: ITALIAN-AMERICAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

Plant Protein: CHICKPEA PASTA, CASHEWS

Grams of Protein Per Serving: 26 GRAMS

Course: SIDE, SALAD, LUNCH

Cuisine: SOUTHWESTERN AMERICAN

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE

Plant Protein: CHICKPEA PASTA, PEANUT BUTTER

Grams of Protein Per Serving: 22 GRAMS

Course: SIDE, SALAD, LUNCH

Cuisine: THAI

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE

Plant Protein: PASTA, WHITE BEANS

Grams of Protein Per Serving: 17 GRAMS

Course: SIDE, SALAD, LUNCH

Cuisine: ITALIAN, AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Plant Protein: PASTA, TAHINI, NUTRITIONAL YEAST, SLIVERED ALMONDS

Grams of Protein Per Serving: 20 GRAMS

Course: SIDE, SALAD, LUNCH

Cuisine: ITALIAN

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE

Plant Protein: PASTA, CHICKPEAS

Grams of Protein Per Serving: 11 GRAMS

Course: SIDE, SALAD, LUNCH

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Plant Protein: PASTA, WHITE BEANS

Grams of Protein Per Serving: 16 GRAMS

Course: SIDE, SALAD, LUNCH

Cuisine: ITALIAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Plant Protein: PASTA, BLACK BEANS, CASHEWS

Grams of Protein Per Serving: 21 GRAMS

Course: SIDE, SALAD, LUNCH, DINNER

Cuisine: SOUTHWESTERN-AMERICAN

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE

Plant Protein: PASTA, BLACK BEANS, PEPITAS

Grams of Protein Per Serving: 11 GRAMS

Course: SIDE, LUNCH, DINNER

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Plant Protein: PASTA, VEGAN CHICKEN STRIPS

Grams of Protein Per Serving: 15 GRAMS

Course: LUNCH, DINNER

Cuisine: ITALIAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE