POTATO, LEEK + WHITE BEAN SOUP
Plant Protein: CANNELLINI BEANS
Grams of Protein Per Serving: 15 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
SUN DRIED TOMATO KALE AND WHITE BEAN SKILLET
Plant Protein: CANNELLINI BEANS
Grams of Protein Per Serving: 21 GRAMS
Course: DINNER
Cuisine: ITALIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN LEMON WHITE BEAN PASTA
Plant Protein: CANNELLINI BEANS
Grams of Protein Per Serving: 13 GRAMS
Course: DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN WHITE BEANS AND KALE SKILLET
Plant Protein: CANNELLINI BEANS
Grams of Protein Per Serving: 17 GRAMS
Course: DINNER
Cuisine: ITALIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
TUSCAN WHITE BEAN SKILLET CASSEROLE
Plant Protein: CANNELLINI BEANS
Grams of Protein Per Serving: 14 GRAMS
Course: DINNER
Cuisine: ITALIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
SWEET POTATOES WITH LEMON KALE AND WHITE BEANS
Plant Protein: WHITE BEANS
Grams of Protein Per Serving: 12 GRAMS
Course: DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
QUINOA & WHITE BEAN VEGGIE BURGERS
Plant Protein: QUINOA, WHITE BEANS
Grams of Protein Per Serving: 15 GRAMS (PER PATTY)
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
SPRING BUDDHA BOWL WITH QUINOA AND LEMONY WHITE BEANS
Plant Protein: QUINOA, CANNELLINI BEANS
Grams of Protein Per Serving: 16 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
WHITE BEAN SAUSAGE PASTA SAUCE SKILLET
Plant Protein: CANNELLINI BEANS, WALNUTS
Grams of Protein Per Serving: 15 GRAMS
Course: DINNER
Cuisine: ITALIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
TUSCAN KALE AND WHITE BEAN SAVORY PIE
Plant Protein: CANNELLINI BEANS
Grams of Protein Per Serving: 13 GRAMS
Course: DINNER
Cuisine: ITALIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE
SAUSAGE-FLAVORED BREAKFAST BEANS AND GRITS
Plant Protein: CANNELLINI BEANS
Grams of Protein Per Serving: 17 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
TOMATO AND WHITE BEAN CASSEROLE
Plant Protein: CANNELLINI BEANS, CASHEWS, NUTRITIONAL YEAST
Grams of Protein Per Serving: 13 GRAMS
Course: SIDE, LUNCH, DINNER
Cuisine: ITALIAN
Dietary Preference: VEGAN, SOY FREE
SPINACH ARTICHOKE WHITE BEAN SANDWICH
Plant Protein: CANNELLINI BEANS, CASHEWS (OR SUNFLOWER SEEDS)
Grams of Protein Per Serving: 27 GRAMS
Course: LUNCH
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE
WHITE MISO BROTHY BEANS
Plant Protein: CANNELLINI BEANS
Grams of Protein Per Serving: 19 GRAMS
Course: SOUP
Cuisine: ITALIAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
BAKED WHITE BEAN ARTICHOKE DIP
Plant Protein: CANNELLINI BEANS
Grams of Protein Per Serving: 7 GRAMS
Course: APPETIZER, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
TUSCAN STEWED BEANS
Plant Protein: CANNELLINI BEANS
Grams of Protein Per Serving: 18 GRAMS
Course: DINNER
Cuisine: ITALIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
EASY VEGAN GARLIC PARMESAN WHITE BEAN SKILLET
Plant Protein: CANNELLINI BEANS
Grams of Protein Per Serving: 16 GRAMS
Course: MAIN
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
HIGH PROTEIN BUFFALO TOFU MAC & CHEESE
Plant Protein: TOFU, CANNELLINI BEANS, CASHEWS, CHICKPEA PASTA
Grams of Protein Per Serving: 36 GRAMS
Course: MAIN
Cuisine: AMERICAN
Dietary Preference: VEGAN
CREAMY VEGAN CAULIFLOWER SOUP
Plant Protein: CANNELLINI BEANS, CASHEWS, NUTRITIONAL YEAST
Grams of Protein Per Serving: 31 GRAMS
Course: SOUP
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
