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Chopped Tofu
ALL RECIPES
PLANT PROTEINS
BEANS
CHICKPEAS
GRAINS
LENTILS
NUTS
PROTEIN POWDER
TOFU
TEMPEH-SEITAN-OTHER
GRAMS PER SERVING
30+ Grams of Protein Per Serving
20-30 Grams of Protein Per Serving
10-20 Grams of Protein Per Serving
MEAL TYPE
Breakfast & Brunch
Appetizers & Snacks
Salads
Side Dishes
Soups
Main Dishes
Drinks
Desserts
PROTEIN FAQ
Plant-Based Protein FAQ
Protein Calculators
Protein Tracker
ALL RECIPES
Folder: PLANT PROTEINS
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BEANS
CHICKPEAS
GRAINS
LENTILS
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PROTEIN POWDER
TOFU
TEMPEH-SEITAN-OTHER
Folder: GRAMS PER SERVING
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30+ Grams of Protein Per Serving
20-30 Grams of Protein Per Serving
10-20 Grams of Protein Per Serving
Folder: MEAL TYPE
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Breakfast & Brunch
Appetizers & Snacks
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Side Dishes
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Main Dishes
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Folder: PROTEIN FAQ
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Plant-Based Protein FAQ
Protein Calculators
Protein Tracker
EGGPLANT GYROS
gyro, eggplant, protein 16 grams, Protein 15-20 grams, main, lunch, greek, vegan, soy free, cashews, nuts, Tzatziki, pita Ashley Wise 1/14/24 gyro, eggplant, protein 16 grams, Protein 15-20 grams, main, lunch, greek, vegan, soy free, cashews, nuts, Tzatziki, pita Ashley Wise 1/14/24

EGGPLANT GYROS

Plant Protein: CASHEWS

Grams of Protein Per Serving: 16 GRAMS

Course: MAIN, LUNCH

Cuisine: GREEK

Dietary Preference: VEGAN, SOY FREE (SUB TAMARI)

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LENTIL SHAWARMA PITAS
lentils, brown lentils, Protein 20 grams and beyond, protein 20 grams, pita, wrap, lunch, main, middle eastern, vegan, nut free, soy free, gluten free, connoisseurus veg, calories 500-600, time 40 minutes, sumac, serve with hummus, serve with olives Ashley Wise 1/6/24 lentils, brown lentils, Protein 20 grams and beyond, protein 20 grams, pita, wrap, lunch, main, middle eastern, vegan, nut free, soy free, gluten free, connoisseurus veg, calories 500-600, time 40 minutes, sumac, serve with hummus, serve with olives Ashley Wise 1/6/24

LENTIL SHAWARMA PITAS

Plant Protein: BROWN LENTILS

Grams of Protein Per Serving: 20 GRAMS

Course: MAIN, LUNCH

Cuisine: MIDDLE EASTERN

Dietary Preference: VEGAN, GLUTEN FREE, SOY FREE (SUB TAMARI), NUT FREE

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