PROTEIN OVERNIGHT OATS
Plant Protein: OATS, CHIA SEEDS, PROTEIN POWDER
Grams of Protein Per Serving: 24 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN PROTEIN OVERNIGHT OATS
Plant Protein: OATS, PROTEIN POWDER, CHIA SEEDS, FLAXSEEDS
Grams of Protein Per Serving: 45 GRAMS
Course: BREAKFASAT
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
PUMPKIN CHIA OVERNIGHT OATS
Plant Protein: OATS, CHIA SEEDS, WALNUTS
Grams of Protein Per Serving: 10 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
THAT 1 SUPER TASTY SNICKERS OVERNIGHT OATS RECIPE
Plant Protein: OATS, CHIA SEEDS, PEANUT BUTTER
Grams of Protein Per Serving: 18 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
LAYERED OVERNIGHT OATS (10 OPTIONS)
Plant Protein: OATS, CHIA SEEDS
Grams of Protein Per Serving: 13 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
EASY HIGH PROTEIN CINNAMON ROLL OVERNIGHT OATS
Plant Protein: OATS, PROTEIN POWDER, TOFU
Grams of Protein Per Serving: 51
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
MARRY ME CHICKPEAS
Plant Protein: CHICKPEAS
Grams of Protein Per Serving: 10 GRAMS
Course: DINNER
Cuisine: ITALIAN, AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN MARRY ME CHICKEN
Plant Protein: TOFU
Grams of Protein Per Serving: 23 GRAMS
Course: DINNER
Cuisine: ITALIAN, AMERICAN
Dietary Preference: VEGAN, NUT FREE
ONE POT MARRY ME TOFU
Plant Protein: TOFU
Grams of Protein Per Serving: 19 GRAMS
Course: DINNER
Cuisine: ITALIAN, AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
MARRY ME TOFU
Plant Protein: TOFU, CASHEW CREAM (OR COCONUT CREAM)
Grams of Protein Per Serving: 18 GRAMS
Course: DINNER
Cuisine: ITALIAN, AMERICAN
Dietary Preference: VEGAN, GLUTEN FREE, NUT FREE OPTION
MARRY ME CHICKPEAS
Plant Protein: CHICKPEAS, CASHEWS (OR SUNFLOWER SEEDS)
Grams of Protein Per Serving: 17 GRAMS
Course: DINNER
Cuisine: ITALIAN, AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE, NUT FREE
VEGAN ‘MARRY ME CHICKEN’
Plant Protein: SOY CURLS, CASHEWS
Grams of Protein Per Serving: 16 GRAMS
Course: DINNER
Cuisine: ITALIAN
Dietary Preference: VEGAN, GLUTEN FREE
COFFEE TAHINI SMOOTHIE
Plant Protein: CASHEWS, TAHINI, OATS
Grams of Protein Per Serving: 22 GRAMS
Course: DRINK, BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
SWEET AND SPICY ALMOND BUTTER DATE LATTE
Plant Protein: ALMOND BUTTER
Grams of Protein Per Serving: 7 GRAMS
Course: DRINK, BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
PEANUT BUTTER CHICKPEA COOKIES
Plant Protein: CHICKPEAS, PEANUT BUTTER
Grams of Protein Per Serving: 10 GRAMS
Course: DESSERT, SNACK
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
VEGAN CHICKPEA COOKIE DOUGH TRUFFLES
Plant Protein: CHICKPEAS, ALMOND BUTTER (OR SEED BUTTER), OATS
Grams of Protein Per Serving: 8 GRAMS
Course: DESSERT, SNACK
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN CHOCOLATE PROTEIN MOUSSE
Plant Protein: CHICKPEAS
Grams of Protein Per Serving: 5 GRAMS
Course: DESSERT, SNACK
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
CHICKPEA BROWNIES
Plant Protein: CHICKPEAS, TAHINI
Grams of Protein Per Serving: 5 GRAMS
Course: DESSERT, SNACK
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
CINNAMON CHICKPEA BLONDIES
Plant Protein: CHICKPEAS, CASHEW BUTTER
Grams of Protein Per Serving: 6 GRAMS
Course: DESSERT, SNACK
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
PEANUT BUTTER CHICKPEA BLONDIES
Plant Protein: CHICKPEAS, NUT BUTTER
Grams of Protein Per Serving: 4 GRAMS
Course: DESSERT, SNACK
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE