VEGAN GOULASH (AMERICAN-STYLE)

lentilsbrown lentilsprotein 17 gramsProtein 15-20 gramsamericanmainvegannut freesoy freeconnoisseurus vegCalories 300-400time 50 minutesgoulashingredients 16paprikapastatomatomushroom

Dec 16

Written By Ashley Wise

bowl of vegan goulash topped with cashew sour cream — Photo courtesy of Connoisseurus Veg

Plant Protein: BROWN LENTILS

Grams of Protein Per Serving: 17 GRAMS

Course: MAIN

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE

FIND RECIPE HERE

Plant Protein: LentilsCuisine: AmericanDietary Preference: VeganDietary Preference: Soy FreeDietary Preference: Nut FreeRecipe Source: Connoisseurus VegTime to Prepare: 60 minutes or lessGrams of Protein: 10-20Plant Protein: GrainsCourse: Lunch & DinnerPlant Protein: Lentils BrownPlant Protein: Noodles & Pasta

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