CHICKPEA COCONUT CURRY NOODLE SOUP
Plant Protein: CHICKPEAS, NOODLES
Grams of Protein Per Serving: 20 GRAMS
Course: SOUP, LUNCH, DINNER
Cuisine: THAI-INSPIRED
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
TEMPEH ENCHILADA SKILLET
Plant Protein: TEMPEH, BLACK BEANS
Grams of Protein Per Serving: 18 GRAMS
Course: DINNER
Cuisine: MEXICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
TEMPEH & PEPPERS IN PESTO CREAM SAUCE
Plant Protein: TEMPEH
Grams of Protein Per Serving: 14 GRAM
Course: DINNER
Cuisine: ITALIAN-AMERICAN
Dietary Preference: VEGAN, GLUTEN FREE
BUFFALO CHICKPEA PASTA SALAD
Plant Protein: PASTA, CHICKPEAS
Grams of Protein Per Serving: 11 GRAMS
Course: SIDE, SALAD, LUNCH
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
WHITE BEAN BALSAMIC PASTA SALAD
Plant Protein: PASTA, WHITE BEANS
Grams of Protein Per Serving: 16 GRAMS
Course: SIDE, SALAD, LUNCH
Cuisine: ITALIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN CHICKEN SHAWARMA BOWLS
Plant Protein: SOY CURLS, COUSCOUS, CHICKPEAS
Grams of Protein Per Serving: 21 GRAMS
Course: LUNCH, DINNER
Cuisine: MEDITERRANEAN
Dietary Preference: VEGAN, NUT FREE
BUFFALO TOFU COUSCOUS BOWLS
Plant Protein: TOFU, COUSCOUS, TAHINI
Grams of Protein Per Serving: 22 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE
SHREDDED TOFU BURRITO BOWLS
Plant Protein: TOFU, BLACK BEANS, RICE
Grams of Protein Per Serving: 30 GRAMS
Course: LUNCH, DINNER
Cuisine: MEXICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
VEGAN HARISSA BEEF COUSCOUS BOWLS
Plant Protein: MEATLESS CRUMBLES, COUSCOUS
Grams of Protein Per Serving: 25 GRAMS
Course: LUNCH, DINNER
Cuisine: MEDITERRANEAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE
BBQ TOFU QUINOA BOWLS
Plant Protein: TOFU, QUINOA, BLACK BEANS
Grams of Protein Per Serving: 24 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
GINGER GARLIC VEGAN BEEF BOWLS
Plant Protein: EDAMAME, MEATLESS CRUMBLES
Grams of Protein Per Serving: 24 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
SALSA VERDE BLACK BEAN BOWLS
Plant Protein: BLACK BEANS, QUINOA
Grams of Protein Per Serving: 22 GRAMS
Course: LUNCH, DINNER
Cuisine: MEXICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
WHITE BEAN BUFFALO TACOS
Plant Protein: WHITE BEANS
Grams of Protein Per Serving: 7 GRAMS (PER TACO)
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
CURRIED WHITE BEANS & KALE
Plant Protein: WHITE BEANS
Grams of Protein Per Serving: 15 GRAMS
Course: DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
VEGAN MONGOLIAN BEEF
Plant Protein: SOY CURLS
Grams of Protein Per Serving: 14 GRAMS
Course: DINNER
Cuisine: MONGOLIAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
BUFFALO SOY CURL PIZZA
Plant Protein: SOY CURLS
Grams of Protein Per Serving: 11 GRAMS
Course: DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE
VEGAN SLOPPY JOE DIP
Plant Protein: MEATLESS CRUMBLES
Grams of Protein Per Serving: 9 GRAMS
Course: APPETIZER, SNACK
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
SHEET PAN SOYAKI TOFU
Plant Protein: TOFU
Grams of Protein Per Serving: 18 GRAMS
Course: MAIN
Cuisine: JAPANESE
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
SALSA VERDE LENTIL SOUP
Plant Protein: LENTILS
Grams of Protein Per Serving: 17 GRAMS
Course: SOUP
Cuisine: MEXICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE