Ashley Wise Ashley Wise

VEGAN BOILED EGGS

Plant Protein: TOFU

Grams of Protein Per Serving: 4 GRAMS (PER 1/2 EGG)

Course: BREAKFAST, LUNCH, DINNER, SIDE, SALAD

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

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Ashley Wise Ashley Wise

VEGAN TURKEY ROAST

Plant Protein: TOFU, VITAL WHEAT GLUTEN

Grams of Protein Per Serving: 33 GRAMS

Course: DINNER

Cuisine: AMERICAN

Dietary Preference: VEGAN, NUT FREE

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Ashley Wise Ashley Wise

VEGAN FISH AND CHIPS

Plant Protein: TOFU

Grams of Protein Per Serving: 17 GRAMS

Course: MAIN

Cuisine: BRITISH

Dietary Preference: VEGAN, NUT FREE

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