SAUSAGE-FLAVORED BREAKFAST BEANS AND GRITS
Plant Protein: CANNELLINI BEANS
Grams of Protein Per Serving: 17 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
PROTEIN OATMEAL WITH BANANA
Plant Protein: OATS, PROTEIN POWDER, CHIA SEEDS
Grams of Protein Per Serving: 23 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
DAL BHAJI (CURRIED LENTIL VEGETABLE SANDWICHES)
Plant Protein: LENTILS (MASOOR DAL, MUNG DAL, RED LENTILS)
Grams of Protein Per Serving: 12 GRAMS
Course: LUNCH, DINNER
Cuisine: INDIAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
HAWAIIAN BAKED BEANS - INSTANT POT
Plant Protein: NAVY BEANS
Grams of Protein Per Serving: 11 GRAMS
Course: SIDE
Cuisine: HAWAIIAN, AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
ETHIOPIAN INSPIRED RED LENTIL SOUP
Plant Protein: RED LENTILS
Grams of Protein Per Serving: 16 GRAMS
Course: SOUP
Cuisine: AFRICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
TROPICAL BLACK BEAN AND COLLARD GREEN SOUP
Plant Protein: BLACK BEANS
Grams of Protein Per Serving: 13 GRAMS
Course: SOUP
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
TUNISIAN-INSPIRED CHICKPEA AND POTATO SALAD
Plant Protein: CHICKPEAS
Grams of Protein Per Serving: 13 GRAMS
Course: SALAD, SIDE
Cuisine: MEDITERRANEAN
Dietary Preference: VEGAN, GLUTEN FREE
JACKED UP VEGAN RIBS
Plant Protein: VITAL WHEAT GLUTEN, NUTRITIONAL YEAST
Grams of Protein Per Serving: 35 GRAMS (4 RIBS)
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE