ONE PAN TEMPEH BUTTERNUT SQUASH BAKE
Plant Protein: TEMPEH
Grams of Protein Per Serving: 24 GRAMS
Course: DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
MAPLE BALSAMIC TEMPEH BOWLS
Plant Protein: TEMPEH, RICE
Grams of Protein Per Serving: 29 GRAMS
Course: LUNCH, DINNER
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
ONE-SKILLET ENCHILADA PASTA
Plant Protein: LENTIL ROTINI, BLACK BEANS
Grams of Protein Per Serving: 38 GRAMS
Course: DINNER
Cuisine: MEXICAN-INSPIRED, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
PROTEIN COFFEE
Plant Protein: PROTEIN POWDER
Grams of Protein Per Serving: 21 GRAMS
Course: DRINK, BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
COFFEE PROTEIN SHAKE
Plant Protein: PROTEIN POWDER, CHIA SEEDS, ALMOND BUTTER
Grams of Protein Per Serving: 25 GRAMS
Course: DRINK, BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
MUDDY BUDDY PROTEIN SHAKE
Plant Protein: PROTEIN POWDER, PEANUT BUTTER
Grams of Protein Per Serving: 25 GRAMS
Course: DRINK, BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
VEGAN COBB SALAD
Plant Protein: CHICKPEAS, TEMPEH BACON
Grams of Protein Per Serving: 19 GRAMS
Course: SALAD
Cuisine: AMERICAN
Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE
ORANGE BANANA SMOOTHIE
Plant Protein: PROTEIN POWDER
Grams of Protein Per Serving: 13 GRAMS
Course: DRINK, BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
HEALTHY CARROT CAKE PROTEIN SMOOTHIE
Plant Protein: PROTEIN POWDER
Grams of Protein Per Serving: 17 GRAMS
Course: DRINK, BREAKFAST
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE
PEANUT BUTTER AND JELLY OVERNIGHT OATS
Plant Protein: PROTEIN POWDER, PEANUT BUTTER
Grams of Protein Per Serving: 19 GRAMS
Course: BREAKFAST
Cuisine: AMERICAN, KID-FRIENDLY
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE
COCONUT PROTEIN BALLS
Plant Protein: PROTEIN POWDER, HEMP SEEDS
Grams of Protein Per Serving: 8 GRAMS
Course: SNACK, BREAKFASAT
Dietary Preference: VEGAN, NUT FREE, SOY FREE, GLUTEN FREE
VEGAN LENTIL LOAF (VEGAN MEATLOAF)
Plant Protein: LENTILS
Grams of Protein Per Serving: 5 GRAMS PER SLICE
Course: LUNCH/MAIN
Cuisine: AMERICAN
Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE