Ashley Wise Ashley Wise

BANH XEO CHAY

Plant Protein: TOFU

Grams of Protein Per Serving: 11 GRAMS

Course: LUNCH, DINNER

Cuisine: VIETNAMESE

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

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Ashley Wise Ashley Wise

PISTACHIO SOUP

Plant Protein: WHITE BEANS, PISTACHIOS

Grams of Protein Per Serving: 13 GRAMS

Course: SOUP

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE

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Ashley Wise Ashley Wise

BALLAD FOR BALALEET

Plant Protein: CHICKPEA FLOUR, NUTRITIONAL YEAST, PASTA

Grams of Protein Per Serving: 19 GRAMS

Course: BREAKFAST

Cuisine: MIDDLE EASTERN

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

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Ashley Wise Ashley Wise

TOASTED QUINOA POUND CAKE

Plant Protein: QUINOA

Grams of Protein Per Serving: 5 GRAMS

Course: DESSERT

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE

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Ashley Wise Ashley Wise

CHEESEBURGER STUFFING

Plant Protein: MEATLESS BEEF CRUMBLES

Grams of Protein Per Serving: 14 GRAMS

Course: SIDE

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, NUT FREE

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Ashley Wise Ashley Wise

ZEBRA CAKE

Plant Protein: PROTEIN POWDER

Grams of Protein Per Serving: 8 GRAMS

Course: DESSERT

Cuisine: AMERICAN

Dietary Preference: VEGAN, SOY FREE, GLUTEN FREE

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