Ashley Wise 7/12/25 Ashley Wise 7/12/25

SWEET MUSTARD TOFU WITH MILLET PILAF AND GREENS

Plant Protein: TOFU, MILLET, NUTRITIONAL YEAST

Grams of Protein Per Serving: 26 GRAMS

Course: LUNCH, DINNER

Cuisine: AMERICAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

Ashley Wise 5/24/25 Ashley Wise 5/24/25

CURRIED MILLET SUSHI

Plant Protein: MILLET

Grams of Protein Per Serving: 5 GRAMS (PER ROLL)

Course: APPETIZER

Cuisine: JAPANESE

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE

Ashley Wise 4/21/25 Ashley Wise 4/21/25

Plant Protein: MILLET, PEANUT BUTTER

Grams of Protein Per Serving: 9 GRAMS

Course: SALAD

Cuisine: THAI

Dietary Preference: VEGAN, SOY FREE, NUT FREE, GLUTEN FREE