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Chopped Tofu
ALL RECIPES
PLANT PROTEINS
BEANS
CHICKPEAS
GRAINS
LENTILS
NUTS
PROTEIN POWDER
TOFU
TEMPEH-SEITAN-OTHER
GRAMS PER SERVING
30+ Grams of Protein Per Serving
20-30 Grams of Protein Per Serving
10-20 Grams of Protein Per Serving
MEAL TYPE
Breakfast & Brunch
Appetizers & Snacks
Salads
Side Dishes
Soups
Main Dishes
Drinks
Desserts
PROTEIN FAQ
Plant-Based Protein FAQ
Protein Calculators
Protein Tracker
ALL RECIPES
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BEANS
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GRAINS
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TOFU
TEMPEH-SEITAN-OTHER
Folder: GRAMS PER SERVING
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30+ Grams of Protein Per Serving
20-30 Grams of Protein Per Serving
10-20 Grams of Protein Per Serving
Folder: MEAL TYPE
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Folder: PROTEIN FAQ
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VEGAN MONGOLIAN BEEF
Ashley Wise 4/27/25 Ashley Wise 4/27/25

VEGAN MONGOLIAN BEEF

Plant Protein: SOY CURLS

Grams of Protein Per Serving: 14 GRAMS

Course: DINNER

Cuisine: MONGOLIAN

Dietary Preference: VEGAN, NUT FREE, GLUTEN FREE

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STICKY MONGOLIAN TOFU AND BROCCOLI STIR FRY
Ashley Wise 9/24/24 Ashley Wise 9/24/24

STICKY MONGOLIAN TOFU AND BROCCOLI STIR FRY

Plant Protein: TOFU

Grams of Protein Per Serving: 36 GRAMS

Course: MAIN

Cuisine: MONGOLIAN

Dietary Preference: VEGAN, NUT FREE

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